Baked Salmon with Spinach and Mozzarella Bliss Recipe
This Baked Salmon with Spinach and Mozzarella Bliss is a delectable and healthy dish combining tender, seared salmon fillets topped with a creamy spinach and sour cream mixture, all baked to perfection with melted mozzarella. It’s an easy-to-make, flavorful meal ideal for a nutritious dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Salmon
- 2 fresh salmon fillets
- 1 tsp salt
- 1 tsp pepper
Spinach Mixture
- 1 cup spinach, thawed and drained
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 cup sour cream
- 1 tbsp olive oil (for sautéing)
Topping
- 1 cup shredded mozzarella cheese
Instructions
- Preparation: Gather all ingredients and preheat the oven to 175°C (347°F).
- Sauté onions and garlic: Heat olive oil in a skillet over medium heat until shimmering. Add sliced onions and sauté for 3-4 minutes until translucent. Add minced garlic and cook for another 30 seconds until fragrant.
- Add spinach and sour cream: Stir in thawed and drained spinach, cooking gently for 2-3 minutes until heated through and excess moisture evaporates. Season with salt and pepper, then mix in the sour cream until combined.
- Prepare salmon: Slice salmon fillets into two portions each, season both sides with salt and pepper. Sear salmon in a hot skillet for about 2 minutes per side to develop a light crust.
- Assemble in baking dish: Place salmon skin-side down in a greased baking dish. Spread the creamy spinach mixture evenly over each salmon piece and top generously with shredded mozzarella cheese.
- Bake: Bake in the preheated oven for 15-20 minutes, or until the salmon is opaque and flakes easily with a fork, and the cheese is melted, golden, and bubbly.
- Rest and serve: Remove from oven and let the dish rest for a couple of minutes. Serve warm, optionally with a squeeze of fresh lemon juice for enhanced flavor.
Notes
- Serve with a squeeze of fresh lemon for added brightness and flavor.
- Ensure spinach is well-drained before adding to avoid excess moisture in the dish.
- Use fresh mozzarella if available for a creamier texture.
- Can be paired with a side of steamed vegetables or rice for a complete meal.
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