Vanilla Banana Smoothie Bowl Recipe
This Vanilla Banana Smoothie Bowl is a creamy, nutritious, and refreshing breakfast or snack option. Made with rolled oats, hemp seeds, plant-based milk, vegan yogurt, and frozen bananas, it delivers a smooth texture with natural sweetness and a hint of vanilla. Topped with ice cubes or frozen smoothie packs, this bowl is perfect for a quick, wholesome, and vegan-friendly start to your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
Base Ingredients
- ¼ cup rolled oats
- 2 tbsp hemp seeds
- ¼ cup plant milk
- ⅓ cup vegan yogurt, plain or vanilla flavored (e.g., coconut yogurt from Forager)
- 1 tsp vanilla extract
Fruit & Ice
- 2 frozen bananas, sliced
- 1 cup ice cubes (or more frozen banana or 100g of frozen coconut smoothie pack – 1 package)
Instructions
- Prepare Ingredients: Measure out the rolled oats, hemp seeds, plant milk, vegan yogurt, and vanilla extract. Slice the frozen bananas into manageable pieces if not pre-sliced for easier blending.
- Add to Blender: Combine the rolled oats, hemp seeds, plant milk, vegan yogurt, vanilla extract, frozen bananas, and ice cubes (or frozen banana/smoothie pack alternative) into a high-speed blender.
- Blend Until Smooth: Blend all ingredients on high speed until smooth and creamy, scraping down the sides as needed to ensure even consistency. The mixture should be thick but blendable to create a bowlable texture.
- Serve: Pour the smoothie into a bowl. Optionally, add toppings such as fresh fruits, nuts, or seeds to enhance texture and flavor.
Notes
- Use frozen bananas for a thicker and colder smoothie bowl texture.
- Plant milk options include almond, oat, soy, or coconut milk depending on preference.
- Choose vegan yogurt flavors like plain or vanilla to complement the smoothie’s taste.
- Adjust the amount of ice cubes or frozen fruits to modify thickness.
- For added protein and nutrition, consider adding additional hemp seeds or other superfoods as toppings.
Keywords: vanilla banana smoothie bowl, vegan smoothie bowl, healthy breakfast, plant-based smoothie, easy smoothie bowl
Find it online: https://busyrecipe.com/vanilla-banana-smoothie-bowl-recipe/