Refreshing Spanish Tomato Salad Recipe
This Refreshing Spanish Tomato Salad features juicy ripe tomatoes combined with crunchy toasted flaked almonds, tangy feta cheese, and a zesty dressing of olive oil and balsamic glaze. Enhanced with garlic, onion, fresh parsley, and a sprinkle of sea salt and black pepper, this vibrant salad makes a perfect light appetizer or side dish full of Mediterranean flavors.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: Spanish
- Diet: Vegetarian
Ingredients
Scale
Salad Ingredients
- 6 medium tomatoes
- ¼ of a small onion
- 1 large clove of garlic
- ½ cup crumbled feta
- 2 Tablespoons chopped parsley
Toppings & Seasoning
- 3 Tablespoons flaked almonds
- 1 teaspoon sea salt flakes (adjust to taste)
- Freshly ground black pepper (to taste, about ½ tsp)
Dressing
- 3 Tablespoons extra virgin olive oil
- 2 Tablespoons balsamic glaze
Instructions
- Prepare the almonds: Toast the 3 tablespoons of flaked almonds in a dry skillet over medium heat until golden and fragrant, about 3-5 minutes, stirring frequently. Remove from heat and set aside to cool.
- Prepare the vegetables: Wash the tomatoes and slice them into bite-sized pieces or wedges as preferred. Finely chop the ¼ of a small onion and mince the large clove of garlic.
- Assemble the salad base: In a large bowl, combine the sliced tomatoes, chopped onion, and minced garlic. Gently toss to mix.
- Add the seasoning: Sprinkle 1 teaspoon of sea salt flakes and freshly ground black pepper (about ½ teaspoon) evenly over the salad. Toss gently to distribute.
- Add the dressing: Drizzle 3 tablespoons of extra virgin olive oil and 2 tablespoons of balsamic glaze over the salad. Toss lightly to coat all ingredients evenly.
- Add the cheese and herbs: Sprinkle ½ cup of crumbled feta cheese and 2 tablespoons of chopped fresh parsley over the salad. Gently fold them in for a fresh burst of flavor.
- Finish with almonds: Just before serving, scatter the toasted flaked almonds over the top of the salad for crunch and nutty flavor.
- Serve: Serve immediately as a refreshing side dish or appetizer, perfect for warm weather or Mediterranean-inspired meals.
Notes
- For a nuttier flavor, toast the almonds carefully to avoid burning.
- Adjust the amount of garlic and onion to your taste preference for a milder or stronger bite.
- The salad is best served fresh to maintain the crisp texture of the tomatoes and almonds.
- Balsamic glaze adds sweetness and acidity; substitute with balsamic vinegar if glaze is unavailable but reduce quantity to taste.
- Use high-quality extra virgin olive oil for the best flavor.
- This salad pairs wonderfully with grilled meats, crusty bread, or as part of a tapas spread.
Keywords: Spanish tomato salad, tomato salad with feta, Mediterranean salad, almond salad, fresh tomato salad, easy summer salad
Find it online: https://busyrecipe.com/refreshing-spanish-tomato-salad-recipe/