Refreshing Apple Cider Vinegar Tea Recipe

If you’re looking for a cozy, health-boosting beverage that’s simple to whip up anytime, this Refreshing Apple Cider Vinegar Tea Recipe is an absolute winner. I love how it combines warmth with tangy, sweet, and spicy flavors that really wake up your taste buds and make you feel rejuvenated. It’s one of my go-to drinks when I need a little pick-me-up that’s both comforting and good for digestion.
What makes this Refreshing Apple Cider Vinegar Tea Recipe truly special is its balance of ingredients that work together in a delicious harmony. Whether you’re sipping it on a chilly morning or after a long day, it’s perfect for boosting metabolism and calming your stomach. Plus, the blend of apple cider vinegar with honey and cinnamon gives it a flavor profile that’s unique and surprisingly delightful — I think you’re going to love it just like I do!
Ingredients You’ll Need
Each ingredient in this recipe plays a key role, creating a beverage that’s tangy, sweet, and aromatic all at once. I always suggest picking the freshest lemon and the best raw honey you can find, as they really elevate the flavor.
- Hot water: Use freshly boiled water for the best brewing results and optimal warmth.
- Apple cider vinegar: I prefer the raw, unfiltered kind for extra health benefits and a richer taste.
- Lemon juice: Freshly squeezed lemon juice gives this tea a bright, zesty kick that store-bought juice can’t match.
- Raw honey: Look for local raw honey to add a natural sweetness and soothe the throat.
- Ground cinnamon: This adds a warm, spicy note that rounds out the flavors beautifully.
Variations
One of my favorite things about the Refreshing Apple Cider Vinegar Tea Recipe is how easy it is to tweak depending on what you have or your mood. Feel free to adjust the sweetness or spice level — this drink is all about personal comfort and taste.
- Hot or cold: When it’s hot outside, I sometimes let the tea cool down and serve it over ice for a refreshing twist.
- Ginger kick: Adding a small piece of fresh grated ginger gives it an extra zing and great anti-inflammatory benefits.
- Sweetness swap: I’ve swapped raw honey with maple syrup or agave to make it vegan-friendly, which works surprisingly well.
- Spice it up: For a festive touch, a pinch of nutmeg or cloves blends beautifully with the cinnamon.
How to Make Refreshing Apple Cider Vinegar Tea Recipe
Step 1: Heat Your Water Just Right
Start by bringing about 12 fluid ounces of water to a boil. You want it hot, but not scalding—around 190°F is perfect if you have a thermometer. That way, when you add honey later, it won’t lose its natural goodness. If you don’t have one, just let boiling water sit for about 30 seconds before pouring into your favorite mug.
Step 2: Mix in the Apple Cider Vinegar and Lemon Juice
Next, stir in 2 tablespoons of raw, unfiltered apple cider vinegar along with 2 tablespoons of freshly squeezed lemon juice. These two bring the signature tang and brightness that make this tea so refreshing. A quick tip: If you find the vinegar taste a bit strong at first, start with a tablespoon and work your way up as you get used to it.
Step 3: Sweeten and Spice It Up
Add 1 tablespoon of raw honey for just the right touch of sweetness and a smooth finish. Then sprinkle in 1 teaspoon of ground cinnamon to warm things up and deepen the flavor. Stir everything well until the honey dissolves completely — this blending step really brings out the complexity of flavors.
How to Serve Refreshing Apple Cider Vinegar Tea Recipe

Garnishes
I like to top my apple cider vinegar tea with a thin lemon wheel or a sprinkle of additional cinnamon powder for a pretty, aromatic touch. Sometimes a stick of cinnamon works great not just for flavor but also for stirring, plus it looks charming if you’re serving guests. Try adding a few fresh mint leaves if you want a refreshing herbal note.
Side Dishes
This tea pairs wonderfully with light, wholesome snacks. I often have it with a slice of whole-grain toast topped with almond butter or alongside a bowl of oatmeal sprinkled with fruits and nuts. The acidity of the tea helps cut through the richness, making for a balanced bite.
Creative Ways to Present
For a cozy brunch, I’ve served this Refreshing Apple Cider Vinegar Tea Recipe in clear glass mugs so the cinnamon and lemon slices show through — it’s such a warm, inviting sight. Adding a cinnamon stick as a stirrer doubles as a cute garnishing tool. If you’re making this for friends, consider adding a personalized tag or a little honey dipper on the side for an extra special touch.
Make Ahead and Storage
Storing Leftovers
If you happen to make a larger batch, you can store the leftover tea in a glass bottle or jar in the refrigerator for up to 2 days. Just give it a good stir or shake before reheating, as natural separation happens with the honey and vinegar settling.
Freezing
I don’t usually freeze this tea because the honey and lemon don’t thaw very well and can change texture. Plus, it’s so quick to make fresh that freezing rarely feels necessary.
Reheating
When reheating refrigerated tea, gently warm it on the stove or microwave until just hot – avoid boiling again or you risk degrading the raw honey’s nutrients and the delicate lemon notes. Re-stir well to blend the flavors back together before enjoying.
FAQs
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Can I drink Refreshing Apple Cider Vinegar Tea Recipe every day?
Yes, many people enjoy this tea daily for its digestive and immune benefits. However, because apple cider vinegar is acidic, it’s best to start with small amounts and dilute it well to avoid irritation to your throat or stomach. If you have any health conditions or take medications, check with your doctor first.
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Can I use bottled lemon juice instead of fresh?
Fresh lemon juice is always best for flavor and nutrients, but in a pinch, bottled lemon juice will work. Just be aware that the flavor might not be as bright or vibrant as freshly squeezed.
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What’s the best time to drink this tea?
I personally like it first thing in the morning on an empty stomach to boost metabolism and digestion, but it’s great any time you want a calming, refreshing pick-me-up.
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Is the cinnamon necessary in the Refreshing Apple Cider Vinegar Tea Recipe?
Cinnamon adds warmth and a lovely spice that rounds out the sharpness of the vinegar and lemon. It’s not mandatory, but I highly recommend it for flavor depth and its own health benefits.
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Can I sweeten this tea with sugar instead of honey?
Absolutely! While I prefer raw honey for its natural flavor and health perks, sugar or other sweeteners will do. Just adjust the amount to taste.
Final Thoughts
This Refreshing Apple Cider Vinegar Tea Recipe has become a little ritual for me—a simple moment of self-care that tastes great and feels nourishing. I hope you’ll give it a try and find your favorite way to drink it, whether you want to start your day energized or relax in the evening with a warm, soothing cup. It’s an easy recipe with such powerful benefits, and honestly, it feels like giving your body a gentle hug in a mug.
PrintRefreshing Apple Cider Vinegar Tea Recipe
This Apple Cider Vinegar Tea is a warm, soothing beverage made with apple cider vinegar, lemon juice, raw honey, and a touch of ground cinnamon. It’s perfect for those seeking a healthy, comforting drink that supports digestion and immunity with a bright, tangy, and slightly sweet flavor profile.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 12 fluid ounces hot water, or more as desired
- 2 tablespoons apple cider vinegar
- 2 tablespoons lemon juice
- 1 tablespoon raw honey
- 1 teaspoon ground cinnamon
Instructions
- Heat the water: Begin by heating 12 fluid ounces of water until it is hot but not boiling, to preserve the nutrients and flavor of the honey and lemon juice.
- Mix ingredients: Add 2 tablespoons of apple cider vinegar, 2 tablespoons of lemon juice, 1 tablespoon of raw honey, and 1 teaspoon of ground cinnamon to the hot water.
- Stir well: Stir the mixture thoroughly until the honey is completely dissolved and the cinnamon is evenly distributed throughout the tea.
- Adjust to taste: Taste the tea and add more hot water if you prefer a milder flavor or extra honey for additional sweetness.
- Serve warm: Pour the tea into a cup and enjoy immediately for the best flavor and soothing benefits.
Notes
- Use raw, unfiltered apple cider vinegar for maximum health benefits.
- Adjust the honey quantity according to your preferred sweetness.
- Can be refrigerated and warmed up for later consumption, but fresh preparation is best.
- Consult your doctor if you have acid reflux or stomach sensitivities before consuming vinegar-based drinks.
Keywords: apple cider vinegar tea, healthy drink, immune support tea, warm beverage, honey cinnamon tea, digestion aid