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Quick Cheesy Chicken Wrap

Looking for a delicious and easy meal that’s perfect for any occasion? Look no further than this Quick Cheesy Chicken Wrap! Packed with flavorful chicken, gooey cheese, and a creamy garlic sauce, this wrap is sure to become a new favorite in your meal rotation.

Why You’ll Love This Recipe?

  1. Great flavors that combine perfectly with the creamy garlic sauce.
  2. Quick prep time, making it ideal for busy weeknights or meal prep sessions.

Ingredient Notes:

  • Large chicken breasts, diced: Adds protein and texture to the wrap.
  • Large flour tortillas: The base of the wrap, providing a soft and flexible exterior.
  • Seasonings & Oil: Olive oil, garlic powder, onion powder, paprika, salt, and pepper add depth of flavor to the chicken.
  • Cheese & Sauce: Cheddar and mozzarella cheese melt beautifully together, while the creamy garlic sauce adds a rich and indulgent touch.
  • Garnish: Fresh parsley adds a pop of color and freshness to the wrap.

Step-by-Step Instructions:

  1. Heat olive oil in a skillet and cook diced chicken until browned and cooked through.
  2. Add garlic powder, onion powder, paprika, salt, and pepper to the chicken.
  3. Assemble the wrap by layering chicken, cheddar cheese, mozzarella cheese, and creamy garlic sauce on a flour tortilla.
  4. Roll up the tortilla tightly and secure with toothpicks if needed.
  5. Heat the wrap in a skillet until the cheese is melted and the tortilla is golden brown.
  6. Garnish with fresh parsley before serving.

Helpful Tips:

  • To enhance the flavor, marinate the chicken in the seasonings and olive oil for a few hours before cooking.
  • Swap out the cheeses for your favorites or add in additional toppings like avocado or sautéed vegetables.

Expert Tips for the Best Results:

  1. Use a combination of sharp cheddar and creamy mozzarella for the perfect cheese pull.
  2. Warm the tortilla slightly before assembling the wrap to make it more pliable.

Serving Suggestions:

Pair this Quick Cheesy Chicken Wrap with a side salad, fresh fruit, or a cup of soup for a complete meal. Serve with a refreshing iced tea or lemonade for a satisfying and delicious experience.

Storage and Reheating Tips:

Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. To reheat, place the wrap in a skillet over low heat until warmed through, ensuring the cheese is melted.

Frequently Asked Questions:

  1. Can I use pre-cooked chicken for this recipe?
    Yes, you can use leftover cooked chicken or rotisserie chicken for a quicker preparation.
  2. How can I make this recipe healthier?
    Swap out the flour tortilla for a whole wheat or spinach wrap and load up on extra veggies.
  3. Can I freeze these wraps for later?
    While it’s best to enjoy them fresh, you can freeze the wraps before cooking and then heat them up when ready to eat.
  4. What other sauces can I use in place of creamy garlic sauce?
    Try ranch dressing, barbecue sauce, or a spicy sriracha mayo for a different flavor profile.

Conclusion:

Try this Quick Cheesy Chicken Wrap for a tasty and satisfying meal that’s easy to make and full of flavor. Whether you’re looking for a quick dinner option or a delicious lunch, this recipe is sure to please. Don’t forget to share your feedback and enjoy every cheesy bite!

Print

Quick Cheesy Chicken Wrap

These Quick Cheesy Chicken Wraps are packed with flavor and perfect for a simple yet satisfying meal. Tender chicken, melted cheddar and mozzarella cheese, and a creamy garlic sauce all wrapped up in a warm tortilla.

  • Author: Emma
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale

Seasonings & Oil

  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste

Cheese & Sauce

  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce

Garnish

  • Fresh parsley, chopped

Instructions

  1. Prep the Chicken: In a skillet, cook diced chicken with olive oil and seasonings until fully cooked.
  2. Assemble Wraps: On each tortilla, layer cooked chicken, cheeses, and garlic sauce. Roll up the tortillas tightly.
  3. Cook the Wraps: Place the wraps seam-side down in a pan over medium heat. Cook until the tortillas are lightly browned and cheese is melted.
  4. Serve: Garnish with fresh parsley before serving.

Notes

  • You can customize these wraps by adding your favorite veggies or toppings.
  • For a crispy texture, you can also bake the wraps in the oven instead of pan-frying.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 380 kcal
  • Sugar: 2 g
  • Sodium: 570 mg
  • Fat: 21 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 2 g
  • Protein: 27 g
  • Cholesterol: 90 mg

Keywords: Quick Dinner, Easy Recipe, Cheesy Chicken Wrap

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