One-Pan Italian Ground Turkey & Veggie Skillet Recipe
If you’re anything like me, you crave meals that are not only tasty but also quick and hassle-free during busy weeknights. That’s exactly why I adore this One-Pan Italian Ground Turkey & Veggie Skillet Recipe. It’s packed with vibrant vegetables and cozy Italian flavors, all cooked together in a single skillet—meaning less washing up and more time to relax.
What makes this recipe so special is how effortlessly it brings that comforting, homemade Italian vibe to your table without needing hours or fancy ingredients. Whether you’re feeding a family or just whipping something up for yourself, this One-Pan Italian Ground Turkey & Veggie Skillet Recipe comes together in under 30 minutes, making it my go-to when I want fresh, wholesome food that satisfies.
Ingredients You’ll Need
The beauty of this dish lies in its simple, fresh ingredients that complement each other perfectly. You’ll find everything you need easily at most grocery stores, and the combination of ground turkey with colorful veggies creates a balanced, nutritious meal.
- Ground turkey: Lean and mild, it soaks up all the Italian seasoning wonderfully without overpowering the veggies.
- Olive oil: Adds richness and helps brown the turkey for extra flavor.
- Yellow onion: Provides that subtle sweetness and depth when sautéed.
- Garlic: Essential for that signature Italian aroma and bite.
- Dried Italian seasoning: A blend that pulls the whole dish together—think oregano, basil, thyme, and rosemary.
- Dried parsley: Brightens the flavor and gives a lovely herbal note.
- Salt and black pepper: To taste, balancing all those beautiful flavors.
- Zucchini and yellow squash: Both add freshness and a tender texture that pairs perfectly with the turkey.
- Red bell pepper: Sweet and colorful, it lifts the dish visually and flavor-wise.
- Eggplant: Adds a hearty, meaty feel that’s satisfying and soaks up the tomato sauce beautifully.
- Can of diced or fire-roasted tomatoes: The base of the sauce, bringing juiciness and a slight tang.
- Tomato paste: Intensifies the tomato flavor and thickens the sauce.
- Balsamic vinegar: Just a little splash enhances the whole dish with a subtle sweetness and depth.
- Fresh basil: Stirred in last for a burst of bright, herbal freshness.
- Parmesan or dairy-free cheese (optional): Sprinkled on top to finish with a salty, savory note.
Variations
I love making this recipe my own by swapping in whatever veggies I have on hand or adjusting seasonings to match my mood. Feel free to play around—it’s all about creating a dish that you’ll enjoy every time.
- Swap the turkey for ground chicken or lean beef: I’ve used ground chicken when I wanted an even lighter dish, and it worked beautifully!
- Make it spicier: Toss in some red pepper flakes or a diced jalapeño if you enjoy a little heat.
- Go seasonal with your veggies: In summer, fresh tomatoes instead of canned are amazing. In winter, you can try adding spinach or kale.
- Make it dairy-free: Try a sprinkle of nutritional yeast instead of parmesan—still gives that cheesy, nutty flavor.
How to Make One-Pan Italian Ground Turkey & Veggie Skillet Recipe
Step 1: Brown the Turkey and Build Your Flavor Base
Start by heating olive oil in a large skillet over medium-high heat. Add your ground turkey and cook it, breaking it up with a wooden spoon until it’s nicely browned and cooked through. This step is crucial because browning adds layers of flavor you don’t get if you just boil or steam the meat. Once browned, remove the turkey from the pan and set it aside.
Step 2: Sauté Your Aromatics and Veggies
In the same skillet, toss in your diced onion and garlic. Sauté for about 2-3 minutes until they’re soft and fragrant — this builds a delicious flavor base for your veggies and sauce. Next, add zucchini, yellow squash, red bell pepper, and eggplant. Cook everything together, stirring occasionally, until the veggies soften, about 5-7 minutes. Don’t rush this step; well-cooked veggies give the skillet a great texture and taste.
Step 3: Add Herbs, Tomatoes, and Simmer
Sprinkle in your dried Italian seasoning, parsley, salt, and black pepper, giving everything a good stir. Pour in your canned tomatoes along with the tomato paste and balsamic vinegar. Stir well to combine, then return the cooked turkey to the skillet. Reduce heat and let everything simmer gently for 10-15 minutes, allowing the flavors to meld and the sauce to thicken to your liking.
Step 4: Finish with Fresh Basil and Cheese
Right before serving, stir in fresh chopped basil for a bright, fresh pop that elevates the whole dish. If you’re using cheese, sprinkle it on top while it’s still hot, giving it a chance to melt slightly. This final touch makes it feel extra special and comforting.
How to Serve One-Pan Italian Ground Turkey & Veggie Skillet Recipe

Garnishes
I usually garnish this skillet with extra fresh basil leaves and a light drizzle of good-quality olive oil. It adds a fresh, glossy finish and a flavor boost that makes the dish taste like it came from a trattoria. Sometimes, I’ll sprinkle crushed red pepper flakes if I want a little heat, or a squeeze of lemon juice for brightness.
Side Dishes
While this recipe is wonderful on its own, I like to serve it alongside a warm crusty bread or garlic bread to soak up all the lovely sauce. It also pairs perfectly with a simple green salad or a side of creamy polenta for a heartier meal.
Creative Ways to Present
For dinner parties, I’ve served this skillet recipe in individual shallow bowls topped with a sprinkle of toasted pine nuts and microgreens for texture and elegance. It’s a great way to dress it up without adding complexity. Plus, serving it family-style straight from the skillet makes for a cozy, communal vibe everyone loves.
Make Ahead and Storage
Storing Leftovers
I usually store leftovers in airtight containers in the fridge for up to 3-4 days. The flavors actually deepen overnight, so it tastes even better the next day. Make sure your skillet has cooled before storing to keep everything fresh.
Freezing
This One-Pan Italian Ground Turkey & Veggie Skillet Recipe freezes beautifully. I portion it out into freezer-safe containers or bags and it keeps well for up to 3 months. Just thaw overnight in the fridge before reheating.
Reheating
When reheating, I prefer warming it gently on the stove over low heat to preserve the texture of the veggies and avoid drying out the turkey. Add a splash of water or broth if the sauce has thickened too much. Microwaving works fine too—just cover it to lock in moisture.
FAQs
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Can I use ground beef instead of ground turkey?
Absolutely! Ground beef will give the dish a richer flavor and a bit more fat content. I recommend going for lean or extra-lean to keep it relatively healthy.
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Is this recipe gluten-free?
Yes, it naturally avoids gluten since it’s made with fresh veggies, ground meat, and canned tomatoes. Just double-check any store-bought seasonings or tomato paste for hidden gluten if that’s a concern.
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What can I serve with this skillet if I want a low-carb option?
Great question! You can serve this dish over cauliflower rice or alongside a crisp green salad to keep things light and low-carb.
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Can I prep ingredients ahead of time?
Yes! Chopping the veggies and measuring spices the day before can save you loads of time. Keep everything covered in the fridge until you’re ready to cook.
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How spicy is this One-Pan Italian Ground Turkey & Veggie Skillet Recipe?
It’s generally mild and family-friendly. If you want heat, feel free to add red pepper flakes or a dash of hot sauce during cooking or as a garnish.
Final Thoughts
I can’t recommend this One-Pan Italian Ground Turkey & Veggie Skillet Recipe enough—it’s one of those dishes that feels like a warm hug after a long day. The way the fresh veggies brighten the savory turkey and tomato sauce makes it a comforting yet light meal. Seriously, give it a try and see how easy delicious homemade Italian food can be. You might just find it becoming a regular in your weeknight rotation, just like it did for me!
PrintOne-Pan Italian Ground Turkey & Veggie Skillet Recipe
This One-Pan Italian Ground Turkey & Veggie Skillet is a wholesome and flavorful meal combining lean ground turkey with a colorful medley of fresh vegetables, Italian herbs, and a rich tomato sauce. Perfect for a quick, healthy weeknight dinner, this skillet dish brings vibrant flavors and nutrition to your table with minimal cleanup.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Fat
Ingredients
Meat and Oil
- 1 lb ground turkey or chicken
- 1 Tablespoon olive oil
Vegetables
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 medium zucchini, chopped small (1 ½ cups)
- 1 medium yellow squash, chopped small (1 ½ cups)
- 1 red bell pepper, chopped small
- 2 cups eggplant, chopped
Seasonings and Sauces
- 1 Tablespoon dried Italian seasoning
- 1 teaspoon dried parsley
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 14.5 oz can diced tomatoes or fire roasted tomatoes
- 1 Tablespoon tomato paste
- 1 teaspoon balsamic vinegar
- ½ cup fresh basil, chopped
- ¼ cup freshly grated parmesan or dairy-free cheese, for serving (optional)
Instructions
- Heat the oil and cook aromatics: In a large skillet over medium heat, heat 1 tablespoon of olive oil. Add the diced yellow onion and minced garlic, sautéing until they become fragrant and translucent, about 3-4 minutes.
- Brown the ground turkey: Add 1 lb of ground turkey (or chicken) to the skillet. Cook, stirring frequently, until the meat is browned and cooked through, approximately 6-8 minutes.
- Season the meat: Stir in 1 tablespoon dried Italian seasoning, 1 teaspoon dried parsley, 1 teaspoon salt, and ½ teaspoon black pepper to evenly coat the meat mixture with herbs and seasoning.
- Add chopped vegetables: Mix in the chopped zucchini, yellow squash, red bell pepper, and eggplant. Cook, stirring occasionally, until the vegetables soften slightly, about 5 minutes.
- Incorporate tomatoes and tomato paste: Pour in the canned diced tomatoes (or fire-roasted tomatoes) along with 1 tablespoon of tomato paste. Stir well to combine, allowing the sauce to thicken and the flavors to meld for about 7-10 minutes on medium heat.
- Add balsamic vinegar and basil: Stir in 1 teaspoon balsamic vinegar and the chopped fresh basil. Cook for an additional 1-2 minutes to incorporate the fresh herb flavor.
- Serve and garnish: Remove the skillet from heat. Optionally, sprinkle ¼ cup of freshly grated parmesan or dairy-free cheese over the top before serving for added richness and flavor.
Notes
- You can substitute ground chicken for ground turkey depending on preference or availability.
- For a dairy-free option, omit the parmesan or use a plant-based cheese.
- Adjust seasoning to taste, especially salt and pepper.
- This dish pairs well with crusty bread or over cooked pasta or rice.
- Leftovers keep well in the refrigerator for up to 3 days and can be reheated on the stovetop or microwave.
Keywords: ground turkey skillet, Italian ground turkey recipe, one pan dinner, healthy turkey skillet, easy Italian dinner, ground turkey and veggies
