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Nutrient-Packed Spirulina Green Smoothie with Mango Recipe

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★★★★★

4.6 from 71 reviews

This Nutrient-Packed Spirulina Green Smoothie with Mango is a vibrant and healthy blend perfect for a quick breakfast or nourishing snack. Combining the natural sweetness of frozen banana and mango with the superfood power of spirulina and hemp seeds, this smoothie offers a delicious way to boost your daily nutrient intake. The baby spinach adds a fresh green touch without overpowering the fruity flavors, while the milk of your choice creates a creamy consistency.

Ingredients

Scale

Fruits

  • 1 ripe banana, frozen and sliced
  • 1/2 cup frozen mango

Greens

  • 1 packed cup baby spinach leaves

Superfood & Seeds

  • 1 tablespoon hemp seeds
  • 1 teaspoon spirulina powder

Liquid

  • 1/2–1 cup milk of choice (dairy or non-dairy)

Instructions

  1. Prepare Ingredients: Ensure the banana is ripe, sliced, and frozen for optimal texture. Measure out frozen mango, baby spinach, hemp seeds, and spirulina powder.
  2. Add to Blender: Place the frozen banana slices, frozen mango, and baby spinach into your blender. Add hemp seeds and spirulina powder on top to ensure even mixing.
  3. Pour Milk: Add 1/2 cup of your preferred milk to start. You can add more later if you prefer a thinner consistency.
  4. Blend Until Smooth: Blend all ingredients on high speed until the mixture is creamy and smooth. If the smoothie is too thick, gradually add more milk and blend again until your desired consistency is reached.
  5. Serve Immediately: Pour the smoothie into a glass and enjoy fresh for the best flavor and nutrient retention.

Notes

  • Frozen banana and mango help create a creamy, chilled smoothie without needing ice.
  • Adjust the amount of spirulina powder to suit your taste; start with 1 teaspoon and increase gradually.
  • Use any milk type you prefer – almond, oat, cow’s milk, or soy milk all work well.
  • Hemp seeds add protein and healthy fats, but can be omitted or replaced with chia seeds if desired.
  • Consume immediately to maximize freshness and nutrient content.

Keywords: spirulina smoothie,mango smoothie,green smoothie,healthy smoothie,vegan smoothie,superfood smoothie,nutrient-packed smoothie

Find it online: https://busyrecipe.com/nutrient-packed-spirulina-green-smoothie-with-mango-recipe/