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Moroccan Meatballs

Transport your taste buds to Morocco with these flavorful and aromatic meatballs. Easy to make and bursting with spices, this dish is perfect for weeknight dinners or special occasions. As someone who has always been passionate about global cuisine, I can assure you that this recipe will not disappoint.

Why You’ll Love This Recipe:

  1. The combination of spices like cumin, coriander, and cinnamon creates a unique and delicious flavor profile.
  2. These meatballs can be prepared in just a few simple steps, making them a great option for busy days.
  3. They are perfect for meal prep – make a big batch and enjoy them throughout the week.

Ingredient Notes:

  • Ground beef (or lamb for a more traditional version) provides a rich and savory base for the meatballs.
  • Fresh parsley and cilantro add a pop of freshness to the dish.
  • Spices like cumin, coriander, and cinnamon give the meatballs their distinct Moroccan flavor.

Step-by-Step Instructions:

  1. In a large bowl, combine the ground beef, onion, parsley, cilantro, spices, egg, breadcrumbs, salt, and pepper.
  2. Form the mixture into meatballs and fry them in olive oil until browned.
  3. In a separate pan, combine diced tomatoes, tomato paste, honey, chicken broth, and lemon juice to make the sauce.
  4. Add the meatballs to the sauce and simmer until cooked through.
  5. Serve the meatballs garnished with fresh cilantro and parsley.

Helpful Tips:

  • For a spicier kick, add extra cayenne pepper to the meatball mixture.
  • Serve the meatballs over couscous or with a side of flatbread for a complete meal.

Expert Tips for the Best Results:

  1. Make sure to not overmix the meatball mixture to keep them tender.
  2. Allow the meatballs to simmer in the sauce for at least 20 minutes to absorb the flavors fully.

Serving Suggestions:
These Moroccan meatballs pair well with a side of fluffy couscous, a crisp green salad, and a glass of Moroccan mint tea.

Storage and Reheating Tips:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until warmed through.

Frequently Asked Questions:

  1. Can I use ground lamb instead of beef? Yes, lamb can be used for a more traditional Moroccan flavor.
  2. Can I freeze the meatballs? Yes, the meatballs can be frozen after they are cooked.
  3. Can I skip the breadcrumbs? You can use soaked bread as a substitute for breadcrumbs in this recipe.
  4. Is it necessary to use all the listed spices? Feel free to adjust the spices to suit your personal taste preferences.

Conclusion:
These Moroccan meatballs are a delightful and aromatic dish that will surely impress your family and friends. Give this recipe a try and let me know how it turns out in the comments below. Enjoy!

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Moroccan Meatballs

These flavorful Moroccan meatballs are packed with aromatic spices like cumin, coriander, and cinnamon, served in a rich tomato-based sauce. Perfect for a cozy dinner with a touch of exotic flair.

  • Author: Emma
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Moroccan
  • Diet: Halal

Ingredients

Scale

For the Meatballs:

    • 1 lb ground beef or lamb
    • 1 small onion, finely chopped
    • 3 cloves garlic, minced
    • 1⁄4 cup fresh parsley, chopped
    • 2 tbsp fresh cilantro, chopped
    • 1 tsp ground cumin
    • 1 tsp ground coriander
    • 1 tsp paprika
    • 1⁄2 tsp ground cinnamon
    • 1⁄4 tsp ground turmeric
    • 1⁄2 tsp ground ginger
    • 1⁄4 tsp cayenne pepper (optional)
    • Salt and black pepper to taste
    • 1 large egg
    • 1⁄4 cup breadcrumbs or soaked bread
    • 2 tbsp olive oil for frying

For the Sauce:

  • 1 can (14 oz) diced tomatoes
  • 1 tbsp tomato paste
  • 1 tsp honey (optional)
  • 1⁄2 cup chicken broth or water
  • 1 tbsp lemon juice
  • Extra fresh cilantro and parsley for garnish

Instructions

  1. Prepare the Meatballs: In a bowl, mix the ground meat, onion, garlic, herbs, spices, egg, and breadcrumbs. Form into small meatballs.
  2. Cook the Meatballs: Heat olive oil in a pan and brown the meatballs on all sides. Remove from pan.
  3. Make the Sauce: In the same pan, combine diced tomatoes, tomato paste, honey, broth, and lemon juice. Simmer for a few minutes.
  4. Finish Dish: Return meatballs to the sauce and simmer until cooked through. Garnish with fresh herbs before serving.

Notes

  • For a spicier version, increase the cayenne pepper or add harissa paste.
  • These meatballs are delicious served over couscous or with crusty bread.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 90 mg

Keywords: Moroccan recipe, meatball recipe, exotic flavors, dinner idea

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