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Mango Sunrise Smoothie Recipe

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★★★★★

4.7 from 121 reviews

The Mango Sunrise Smoothie is a refreshing and vibrant tropical drink combining ripe mangos, banana, and orange juice with a touch of creamy milk and sesame seeds for added nutrition. Finished with a splash of grenadine syrup for a beautiful sunrise effect and served chilled over ice, this smoothie is perfect for a healthy breakfast, snack, or cooling treat on a warm day.

Ingredients

Scale

Fruits

  • 3 Mangos, peeled and chopped
  • 1 Banana, peeled

Liquids

  • 1 Cup orange juice
  • 1 Cup milk
  • 1 Tsp grenadine syrup

Add-ins

  • 1 Tbsp sesame seeds
  • 2 Cups ice

Instructions

  1. Prepare the fruits: Peel and chop the mangos into small pieces to make them easier to blend. Peel the banana and break it into chunks.
  2. Add ingredients to blender: Place the chopped mangos, banana chunks, orange juice, milk, sesame seeds, and ice into the blender.
  3. Blend the smoothie: Blend all the ingredients on high speed until the mixture is smooth and creamy, with no large fruit chunks remaining.
  4. Add grenadine syrup: Pour the blended smoothie into glasses and slowly drizzle 1 teaspoon of grenadine syrup into each glass to create a vibrant sunrise effect on the surface of the smoothie.
  5. Serve chilled: Serve the Mango Sunrise Smoothie immediately while cold and enjoy its refreshing tropical flavor and creamy texture.

Notes

  • Use ripe mangos for the best natural sweetness and smooth blending.
  • For a dairy-free version, substitute milk with almond milk or coconut milk.
  • Adjust the amount of ice to your desired thickness and chill.
  • The grenadine syrup is optional but adds a lovely color contrast and a hint of pomegranate sweetness.
  • To boost protein, add a scoop of vanilla protein powder before blending.

Keywords: mango smoothie, tropical smoothie, breakfast smoothie, healthy smoothie, fruit smoothie

Find it online: https://busyrecipe.com/mango-sunrise-smoothie-recipe/