Lentil-Walnut Burgers with Yogurt Herb Sauce Recipe
If you’re craving a burger that’s hearty, flavorful, and surprisingly wholesome, you’ve got to try this Lentil-Walnut Burgers with Yogurt Herb Sauce Recipe. I discovered this gem when I wanted something plant-based but still packed with texture and zing. The walnuts add a lovely crunch and depth, while the lentils provide that satisfying bite—and the herbed yogurt sauce simply ties it all together like a dream.
This recipe shines whether you’re feeding friends who are vegetarians or just looking for a twist on your typical burger night. I love making it when the weather starts warming up because it’s great on toasted pitas with fresh veggies. Honestly, once you try this Lentil-Walnut Burgers with Yogurt Herb Sauce Recipe, you’ll wonder why it’s not a weekly staple.
Ingredients You’ll Need
The magic here is in using simple, wholesome ingredients that complement each other perfectly. Each component brings its own note—from nutty and earthy to bright and tangy—making the whole burger both interesting and satisfying. Shopping tip: aim for fresh herbs and good-quality extra virgin olive oil; it really elevates the flavors.
- Brown lentils: They hold their shape well and offer a mild, earthy flavor perfect for burgers.
- Shelled walnuts: Toast them lightly for extra crunch and to bring out their oils.
- Plain dried breadcrumbs: Helps bind the burgers without overpowering the veggies.
- Chopped scallions: Adds a fresh, oniony bite that brightens the mix.
- Chopped parsley: Fresh parsley keeps things herbal and vibrant.
- Garlic cloves: Coarsely chopped in the burgers, finely minced in the sauce—essential for that garlic punch.
- Tomato paste: Adds deep, savory umami and a touch of richness.
- Aleppo pepper: For mild heat with fruity, peppery notes—adjust if you can’t find it.
- Baharat: A fragrant Middle Eastern spice blend that really layers the flavor.
- Kosher salt and freshly ground pepper: For seasoning balance.
- Egg: Acts as a binder so the patties don’t fall apart.
- Extra virgin olive oil: Both for moisture in the burgers and in the yogurt sauce.
- Greek yogurt: The tangy base of the sauce that’s cooling and creamy.
- Fresh lemon juice: Adds that bright zing to the sauce.
- Pitas or burger buns: For your preferred style of serving.
- Shredded carrot, red onion slices, baby arugula: Perfect veggies to complement the flavors and add crunch.
Variations
One of the best parts about this Lentil-Walnut Burgers with Yogurt Herb Sauce Recipe is how easy it is to make it your own. I often switch up the herbs or spices based on what’s in my fridge or pantry. Feel free to experiment—you might just find a new favorite combo.
- Variation: Swap parsley for cilantro or dill in the sauce for a different fresh twist—I love cilantro in the summer.
- Dietary modification: Use gluten-free breadcrumbs if you’re avoiding gluten without compromising texture.
- Seasonal tweak: Add grated roasted beets into the burger mix for a subtle sweetness and gorgeous color.
- Vegan option: Replace the egg with a flax egg (1 tablespoon ground flax + 3 tablespoons water) and swap Greek yogurt for a coconut or almond yogurt to keep it dairy-free.
How to Make Lentil-Walnut Burgers with Yogurt Herb Sauce Recipe
Step 1: Cook the Lentils Until Tender
Start by rinsing your brown lentils thoroughly and then simmer them in water until they’re tender but not mushy—about 20-25 minutes. You’re aiming for lentils that hold their shape because mushy lentils can make the burgers fall apart. Drain any excess water and set them aside to cool a bit before mixing.
Step 2: Toast and Chop the Walnuts
While the lentils cook, toast the walnuts in a dry skillet over medium heat for about 5 minutes, stirring frequently. This brings out their flavor and crunch dramatically, which is a game-changer in the burger’s texture. Let them cool before chopping coarsely—you want some walnut chunks to bite into.
Step 3: Combine the Ingredients
In a large bowl, mix the cooked lentils, chopped toasted walnuts, breadcrumbs, scallions, parsley, garlic, tomato paste, Aleppo pepper, baharat, salt, pepper, egg, and olive oil. I like to use my hands here—it helps evenly distribute everything and gauge the mixture’s firmness. You want a mixture that holds together when formed but isn’t dry or crumbly.
Step 4: Form the Patties
Wet your hands slightly and shape the mixture into 6 even patties. Press them firmly but gently. If the mixture feels too sticky, add a bit more breadcrumbs; too dry, a splash of olive oil or a tiny bit of water helps. The key is consistency—you don’t want them falling apart on the pan.
Step 5: Cook the Burgers
Heat a skillet over medium heat and add a touch of olive oil. Cook the patties for about 4-5 minutes on each side or until they’re golden brown and cooked through. Don’t rush this step—giving them time to develop a crisp crust is what makes them so irresistible. If you’re making a batch, keep the cooked patties warm in a low oven.
Step 6: Prepare the Yogurt Herb Sauce
While the patties cook, whisk together Greek yogurt, chopped parsley, lemon juice, olive oil, minced garlic, salt, and pepper in a bowl. Taste and adjust seasoning—this sauce should be tangy and fresh, a perfect counterpoint to the earthy burgers.
How to Serve Lentil-Walnut Burgers with Yogurt Herb Sauce Recipe

Garnishes
I love topping these burgers with a handful of baby arugula for a peppery crunch, thin slices of red onion for a bit of sharpness, and a generous mound of shredded carrot for sweetness and texture. The fresh veggies balance the burger beautifully and add color to your plate.
Side Dishes
Sometimes I serve these lentil-walnut beauties with crispy baked sweet potato fries or a bright, simple cucumber salad. If you want to keep it light and fresh, a tangy tabbouleh or toss of roasted vegetables also pairs wonderfully.
Creative Ways to Present
For a dinner party, I’ve layered the Lentil-Walnut Burgers with Yogurt Herb Sauce inside mini pita pockets with a dollop of extra sauce, pickled red onions, and microgreens. It makes for a fun, handheld appetizer that guests always ask for seconds of. A sprinkle of toasted sesame seeds on the sauce adds a little something special too.
Make Ahead and Storage
Storing Leftovers
I usually store leftover cooked patties in an airtight container in the fridge for up to 3 days. Layer them with parchment paper so they don’t stick together, especially if you cooked a big batch. The flavors actually deepen after a day, making them just as delicious cold or reheated.
Freezing
Freezing these burgers works great if you want to prep ahead. Just freeze the uncooked patties on a parchment-lined baking sheet, then transfer them to a zip-top bag once firm. They keep well for up to 3 months—then just thaw fully before cooking as usual.
Reheating
I find gently reheating patties in a skillet over medium-low heat with a splash of oil keeps them crisp without drying them out. Avoid the microwave if you want to preserve that lovely texture and flavor. The yogurt herb sauce is best served fresh, but if you have leftovers, just give it a quick stir before dolloping.
FAQs
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Can I make Lentil-Walnut Burgers with Yogurt Herb Sauce Recipe vegan?
Yes! Simply replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) and swap the Greek yogurt for a plant-based alternative like coconut or almond yogurt. The texture will still hold up nicely, and the flavor remains fresh and satisfying.
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How do I prevent the burgers from falling apart?
Make sure your lentils are cooked but still hold their shape without being too mushy. Adjust the breadcrumb quantity until the mixture sticks together without being too dry. Using an egg or flax egg helps bind everything well. Cooking them patiently on medium heat to form a crust also helps them stay intact.
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Can I use other nuts instead of walnuts?
Absolutely! Pecans or almonds make great substitutes and bring their own unique crunch and flavor. Just toast them lightly before chopping for the best result. Keep in mind the flavor profile might shift slightly depending on the nut used.
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What’s the best way to serve these burgers?
I love serving them in pita pockets or lightly toasted burger buns layered with fresh veggies like arugula, shredded carrots, and thin onion slices. Don’t forget to slather the yogurt-herb sauce—it’s a game changer! These also work well with a side salad or roasted veggies for a full, balanced meal.
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Can I prepare parts of this recipe ahead of time?
Definitely! You can cook the lentils and toast the walnuts a day ahead and keep them refrigerated. Mixing the burger ingredients and forming patties can also be done ahead; just store the patties covered until you’re ready to cook. The yogurt sauce is best fresh but can be made the day before and kept chilled.
Final Thoughts
This Lentil-Walnut Burgers with Yogurt Herb Sauce Recipe holds a special place in my kitchen because it delivers everything I want in a meal: comfort, nutrition, and big flavor without fuss. It’s the recipe I turn to when I want to impress without breaking a sweat. I hope you’ll enjoy making it as much as I do—it’s one of those dishes you keep coming back to and sharing with friends.
PrintLentil-Walnut Burgers with Yogurt Herb Sauce Recipe
This Lentil Burgers with Yogurt Herb Sauce recipe offers a wholesome and flavorful plant-based meal featuring protein-rich lentil and walnut patties seasoned with aromatic spices. Served with a creamy, tangy Greek yogurt herb sauce and fresh veggies inside pita or burger buns, these burgers make a satisfying vegetarian option perfect for lunch or dinner.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Lentil-Walnut Burgers
- 3/4 cup brown lentils
- 1 cup (3 ounces) shelled walnuts
- 1/2 cup plain dried breadcrumbs
- 1/2 cup chopped scallions
- 1/2 cup chopped parsley
- 4 cloves garlic, coarsely chopped
- 2 tablespoons tomato paste
- 2 teaspoons Aleppo pepper
- 1 tablespoon baharat
- Kosher salt, to taste
- Freshly ground pepper, to taste
- 1 large egg
- 1/4 cup extra virgin olive oil
Yogurt-Herb Sauce
- 1 cup Greek yogurt
- 1/4 cup chopped parsley
- 2 tablespoons fresh lemon juice
- 1 tablespoon extra virgin olive oil
- 1 clove garlic, finely minced
- Kosher salt, to taste
- Freshly ground black pepper, to taste
For Serving
- 6 pitas or burger buns
- 1 cup shredded carrot
- 1/2 red onion, sliced
- Baby arugula
Instructions
- Cook the lentils: Rinse the brown lentils under cold water. Place them in a pot with enough water to cover by two inches. Bring to a boil, then reduce to a simmer and cook until tender but not mushy, about 20-25 minutes. Drain and allow to cool slightly.
- Prepare the burger mixture: In a food processor, combine the cooked lentils, shelled walnuts, breadcrumbs, chopped scallions, chopped parsley, coarsely chopped garlic, tomato paste, Aleppo pepper, baharat, kosher salt, and freshly ground pepper. Pulse until the mixture is well combined but still slightly textured. Transfer to a bowl.
- Add binding ingredients: Crack in the egg and pour in the extra virgin olive oil. Mix thoroughly by hand or with a sturdy spoon until the mixture holds together and is moldable.
- Form patties: Divide the mixture into 6 equal portions and shape each into a burger patty about 3/4 inch thick.
- Cook the patties: Heat a non-stick or cast-iron skillet over medium heat. Add a little olive oil if needed. Cook the patties for about 4-5 minutes on each side, or until golden brown and heated through. Ensure not to overcrowd the pan. Remove and keep warm.
- Make the yogurt herb sauce: In a small bowl, mix together Greek yogurt, chopped parsley, fresh lemon juice, extra virgin olive oil, finely minced garlic, kosher salt, and freshly ground black pepper until smooth and well combined.
- Assemble the burgers: Lightly toast the pitas or burger buns. Spread a generous spoonful of the yogurt herb sauce inside each bun, add a lentil-walnut burger patty, top with shredded carrot, sliced red onion, and baby arugula. Add more sauce on top if desired. Serve immediately.
Notes
- For a nut-free version, substitute walnuts with sunflower seeds or pumpkin seeds.
- To make these burgers vegan, replace the egg with a flax egg (1 tablespoon flaxseed meal mixed with 3 tablespoons water) and use a dairy-free yogurt for the sauce.
- These patties can be made ahead and refrigerated for up to 2 days or frozen for up to 1 month.
- Adjust Aleppo pepper and baharat quantities to your spice preference.
- If the mixture is too wet, add more breadcrumbs; if too dry, add a little water or olive oil.
Keywords: lentil burgers, vegetarian burgers, walnut patties, yogurt herb sauce, Mediterranean recipes, healthy burgers, meatless burgers
