Honey Garlic Meatball Rice Bake
This Honey Garlic Meatball Rice Bake is a flavorful and comforting dish that combines juicy meatballs with a sweet and savory honey garlic sauce, all baked to perfection with rice and vegetables.
- Prep Time: 20 mins
- Cook Time: 1 hour 5 mins
- Total Time: 1 hour 25 mins
- Yield: 4-6 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: American
Ingredients
Scale
Meatballs:
- 1 lb ground beef (or ground turkey or chicken)
- 1 cup bread crumbs
- 1 large egg
- 3 cloves garlic, minced
- ¼ cup green onion, chopped
- 1 teaspoon salt
- ½ teaspoon black pepper
Sauce:
- ⅓ cup honey
- ¼ cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 tablespoon sesame oil
Additional:
- 1 ½ cups uncooked rice
- 3 cups chicken broth
- 1 cup frozen peas and carrots
Instructions
- Preheat oven to 375°F (190°C).
- Make the meatballs: In a bowl, mix ground meat, bread crumbs, egg, garlic, green onion, salt, and pepper. Form into meatballs.
- Make the sauce: In a saucepan, combine honey, soy sauce, rice vinegar, cornstarch, water, and sesame oil. Cook until thickened.
- Assemble: In a baking dish, combine rice, chicken broth, meatballs, peas, carrots, and sauce. Cover with foil.
- Bake: Bake for 45-50 minutes, uncover, and bake for an additional 15 minutes until rice is cooked and meatballs are browned.
Notes
- You can customize the vegetables in this dish by adding your favorites like bell peppers or broccoli.
- For a spicier version, add red pepper flakes or sriracha to the sauce.
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 10 g
- Sodium: 800 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 70 mg
Keywords: meatball bake, honey garlic recipe, rice casserole, comfort food
Find it online: https://busyrecipe.com/honey-garlic-meatball-rice-bake/