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Homemade Electrolyte Drink Recipe

4.8 from 141 reviews

A refreshing and natural homemade electrolyte drink made with coconut water, fresh orange and lime juices, and a pinch of salt to help replenish fluids and minerals lost during exercise or on hot days.

Ingredients

Scale

Electrolyte Drink Ingredients

  • 1½ cups unsweetened coconut water
  • ½ cup fresh orange juice
  • 2 tablespoons fresh lime juice
  • Pinch of salt
  • Ice for serving

Instructions

  1. Prepare the Juices: Squeeze fresh orange juice and fresh lime juice to ensure the flavors are vibrant and fresh for maximum taste and nutritional benefit.
  2. Mix Ingredients: In a large glass or pitcher, combine the unsweetened coconut water, fresh orange juice, fresh lime juice, and a pinch of salt. Stir thoroughly to mix all components well and dissolve the salt completely.
  3. Serve: Add ice to glasses and pour the electrolyte drink over the ice. Serve immediately for the best refreshing experience.

Notes

  • You can adjust the pinch of salt according to your taste or dietary requirements.
  • For added sweetness, you may add a small amount of honey or natural sweetener, but keep in mind this affects the natural electrolyte balance.
  • This drink is ideal for hydration after workouts, during hot weather, or anytime you need a natural energy and electrolyte boost.
  • Fresh juices provide essential vitamins, so use fresh oranges and limes rather than bottled juices for best results.

Keywords: electrolyte drink, homemade electrolyte, coconut water drink, natural hydration, healthy drink recipe, fresh orange juice, lime juice beverage