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High-Protein Pizza Hot Pockets Recipe

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★★★★★

4.7 from 59 reviews

These High-Protein Pizza Hot Pockets are a delicious and nutritious twist on a classic favorite, featuring a soft, tangy homemade dough made with Greek yogurt, stuffed with savory pizza sauce, mini pepperoni, mozzarella, green peppers, and black olives. Perfect as a satisfying snack or meal, these hot pockets combine the comforting flavors of pizza with a protein-packed dough for a wholesome treat.

Ingredients

Scale

Dough

  • 2 cups all-purpose flour
  • 3 teaspoons baking powder
  • 1 teaspoon sea salt
  • 2 cups plain Greek yogurt or blended cottage cheese

Filling

  • ½ cup pizza sauce
  • ½ cup mini pepperoni
  • 8 oz. mozzarella log, cut into chunks
  • 1 green pepper, minced
  • ⅓ cup sliced black olives

Other

  • 1 large egg
  • 4 tablespoons shredded parmesan cheese
  • 1 tablespoon Italian seasoning

Instructions

  1. Prepare the dough: In a large mixing bowl, combine the all-purpose flour, baking powder, and sea salt. Stir until evenly mixed. Add the plain Greek yogurt or blended cottage cheese and mix with a spoon or your hands until a dough begins to form. Knead gently until smooth and combined.
  2. Roll out dough: Lightly flour a clean surface and roll out the dough into a large rectangle approximately ¼ inch thick, ensuring an even thickness.
  3. Add filling: Spread the pizza sauce evenly over one half of the dough rectangle, leaving some space at the edges. Evenly distribute mini pepperoni, mozzarella chunks, minced green pepper, and sliced black olives on top of the sauce.
  4. Fold and seal: Fold the other half of the dough over the filling to create a sealed pocket. Press the edges firmly together and crimp with a fork to seal completely and prevent leaks during baking.
  5. Prepare topping: In a small bowl, beat the large egg. Brush the egg wash generously over the surface of the hot pockets. Sprinkle with shredded parmesan cheese and Italian seasoning evenly on top.
  6. Bake: Preheat the oven to 375°F (190°C). Place the hot pockets on a parchment-lined baking sheet and bake for 20-25 minutes, or until golden brown and the cheese inside is melted and bubbly.
  7. Cool and serve: Remove from the oven and allow to cool for 5 minutes before serving to prevent burning from hot cheese. Enjoy warm as a protein-packed snack or meal.

Notes

  • You can substitute blended cottage cheese for Greek yogurt in the dough if preferred.
  • For a vegetarian version, omit pepperoni or replace with plant-based alternatives.
  • Ensure to seal the edges well to prevent filling from leaking during baking.
  • Feel free to customize filling ingredients with your favorite pizza toppings.
  • Leftovers can be refrigerated and reheated in an oven or toaster oven for best texture.

Keywords: high-protein pizza hot pockets, protein-packed snacks, homemade pizza pockets, Greek yogurt dough, easy baking recipe, protein snack

Find it online: https://busyrecipe.com/high-protein-pizza-hot-pockets-recipe/