Healthy Vegetable Soup Recipe
This healthy vegetable soup is a comforting and flavorful dish made with fresh carrots, cabbage, green beans, and a blend of herbs simmered in your choice of broth. Perfect for a nutritious meal, it combines wholesome ingredients into a warm, savory soup that’s easy to prepare and satisfying to enjoy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 8 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Vegetables
- ⅔ cup sliced carrots
- ½ cup diced onion
- 2 garlic cloves, minced
- 1 ½ cups chopped green cabbage
- ½ cup green beans
Liquids & Sauces
- 3 cups broth (vegetable, chicken, or beef)
- 2 tablespoons tomato paste
- 2 dashes Worcestershire sauce
Seasonings & Oil
- 1 tablespoon canola oil
- ½ teaspoon dried basil
- ¼ teaspoon oregano
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Sauté Vegetables: In a large saucepan, heat 1 tablespoon of canola oil over medium-low heat. Add sliced carrots, diced onion, and minced garlic, cooking gently until they soften and release their flavors, about 5 minutes.
- Add Broth and Ingredients: Pour in 3 cups of your choice of broth. Add chopped green cabbage, green beans, tomato paste, dried basil, oregano, Worcestershire sauce, salt, and pepper. Stir everything together to combine the ingredients evenly.
- Simmer the Soup: Increase the heat to bring the mixture to a boil. Once boiling, reduce the heat to low, cover with a lid, and let the soup simmer gently for about 20 minutes. This allows the vegetables to cook through and the flavors to meld. Taste and adjust salt and pepper as needed.
- Serve: Ladle the hot soup into bowls and serve immediately, ideally accompanied by warm bread for dipping and added comfort.
Notes
- You can use any type of broth you prefer: vegetable, chicken, or beef, depending on your taste and dietary preferences.
- Adjust the seasoning to your taste; adding a pinch of red pepper flakes can add a nice heat.
- This soup can be stored in an airtight container in the refrigerator for up to 4 days.
- For a heartier meal, add cooked beans or small pasta shapes during the simmering step.
- To make it vegan, ensure to use vegetable broth and omit Worcestershire sauce or use a vegan version.
Keywords: healthy vegetable soup, easy vegetable soup, low fat soup, stovetop soup, cabbage soup recipe
Find it online: https://busyrecipe.com/healthy-vegetable-soup-recipe/