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Healthy Crockpot Chicken Tacos Recipe

4.8 from 222 reviews

This Healthy Crockpot Chicken Tacos recipe offers a flavorful and easy way to enjoy tender, slow-cooked chicken seasoned with a blend of spices and salsa. Perfect for a nutritious meal, these tacos are quick to prepare with minimal hands-on time and packed with wholesome ingredients for a delicious Mexican-inspired dinner.

Ingredients

Scale

Chicken and Seasonings

  • 2 lbs boneless, skinless chicken breasts
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Liquids

  • 1 cup salsa (red or green; red preferred)
  • Juice of 2 limes (optional)
  • 1/2 cup chicken broth (low or no salt) or water

Instructions

  1. Prepare the Chicken and Seasonings: In a small bowl, mix together the chili powder, cumin, paprika, garlic powder, and onion powder. Rub this seasoning blend evenly all over the chicken breasts to ensure the flavors are well distributed.
  2. Place Ingredients in Crockpot: Put the seasoned chicken breasts into the crockpot. Pour the salsa over the chicken, and add the lime juice if using. Then, add the chicken broth or water to help keep the chicken moist during cooking.
  3. Slow Cook the Chicken: Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is fully cooked and tender enough to shred easily with a fork.
  4. Shred the Chicken: Remove the chicken breasts from the crockpot and shred them using two forks. Return the shredded chicken to the crockpot and mix well with the juices and salsa to coat all the meat thoroughly.
  5. Serve Tacos: Spoon the shredded chicken into warm taco shells or tortillas and add your favorite taco toppings such as lettuce, cheese, avocado, or cilantro for a wholesome and delicious meal.

Notes

  • Using low or no salt chicken broth helps control sodium levels in this recipe.
  • Lime juice is optional but adds a fresh and tangy brightness to the tacos.
  • Leftover shredded chicken can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage.
  • Customize the level of spice by adjusting the chili powder amount or adding jalapeños to the crockpot.
  • Serve with corn or flour tortillas to fit your dietary preferences.

Keywords: crockpot chicken tacos, slow cooker chicken tacos, healthy chicken tacos, shredded chicken tacos, easy crockpot meals