Healthy Cheeseburger Soup Recipe
This Healthy Cheeseburger Soup Recipe combines lean ground beef with fresh vegetables and a creamy broth for a comforting and nutritious meal. Packed with carrots, celery, onions, and potatoes, the soup is seasoned perfectly with parsley and mustard, finished off with a rich touch of Cheddar cheese for that classic cheeseburger flavor. Ideal for a warming lunch or dinner, this recipe offers a balanced approach without sacrificing taste.
- Author: Emma
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Meat and Vegetables
- ½ pound lean ground beef
- ½ medium onion, finely chopped
- 2 large carrots, peeled and chopped
- 1 rib celery, finely chopped
- 2 cloves garlic, finely minced
- 1 pound potatoes, cut into ½” cubes (about 3 medium)
Seasonings
- 1 teaspoon salt
- 1 teaspoon dried parsley
- ½ teaspoon ground mustard
- ¼ teaspoon pepper
Liquids and Thickener
- 3 cups low-sodium chicken or beef broth
- 1 cup half-and-half
- 3 tablespoons cornstarch
Other Ingredients
- 1 cup shredded Cheddar cheese
- Brown the Beef and Sauté Vegetables: In a large pot or Dutch oven over medium heat, cook the lean ground beef until browned, breaking it up with a spoon. Once browned, add the finely chopped onion, carrots, celery, and minced garlic. Sauté until vegetables begin to soften, about 5-7 minutes.
- Add Seasonings and Potatoes: Stir in the salt, dried parsley, ground mustard, and pepper to evenly coat the meat and vegetables. Add the cubed potatoes and mix well.
- Pour in Broth and Simmer: Add the low-sodium chicken or beef broth to the pot. Bring the mixture to a boil, then reduce heat to a simmer. Cover and cook for about 20 minutes or until the potatoes are tender.
- Prepare the Thickener: In a small bowl, whisk together the half-and-half and cornstarch until smooth and fully combined to prevent lumps.
- Thicken the Soup: Slowly pour the half-and-half and cornstarch mixture into the simmering soup while stirring constantly. Continue to cook over low heat until the soup thickens, about 5 more minutes, stirring occasionally.
- Add Cheese and Final Seasoning: Remove the pot from heat and stir in the shredded Cheddar cheese until melted and fully incorporated. Taste and adjust seasoning if necessary before serving.
Notes
- Use low-fat or fat-free half-and-half to further reduce calories and fat content.
- For a thicker soup, increase the cornstarch to 4 tablespoons.
- Substitute ground turkey for lean ground beef for a leaner option.
- Serve with crusty bread or a side salad for a complete meal.
- This soup can be stored in the refrigerator for up to 3 days and freezes well.
Keywords: healthy cheeseburger soup, low fat soup, comfort food, cheeseburger flavor soup, lean ground beef soup, vegetable soup, easy soup recipe