Healthy Cheeseburger Soup Recipe
Okay, friends, if you’re looking for something cozy, hearty, and just a little bit nostalgic but with a healthy twist, you need to try this Healthy Cheeseburger Soup Recipe. It’s one of those meals that feels like a warm hug on a chilly day, with all the comfort of a cheeseburger but made into a creamy, delicious soup that won’t weigh you down. I love making this when I want something satisfying yet nutritious, plus it’s surprisingly easy to whip up.
What makes this Healthy Cheeseburger Soup Recipe really special is how it balances rich flavors without drowning in heavy cream or loads of cheese. You get the savory, chewy bites of lean ground beef, fresh veggies, and tender potatoes, all swimming in a velvety broth that’s thickened just right. Whether it’s a weeknight dinner or a meal to power you through a busy weekend, you’ll find yourself coming back to this recipe over and over.
Ingredients You’ll Need
These ingredients work perfectly together to create that classic cheeseburger flavor in a hearty soup. Each one brings its own little magic, plus I often keep these staples on hand so I can throw this together anytime. Pro tip: using low-sodium broth lets you control the saltiness better, which really matters in a recipe with cheese and beef.
- Lean ground beef: Choosing 90% lean helps keep the soup lighter without sacrificing that beefy flavor.
- Onion: Finely chopped for sweetness and depth; I like yellow or sweet onions here.
- Carrots: Add natural sweetness and color—peeling them keeps the texture perfect.
- Celery: This brings a subtle crunch and freshness to balance the richness.
- Garlic: Freshly minced is best; it adds just the right savory kick.
- Salt: Essential for seasoning, but start light—you can always add more later.
- Dried parsley: Brings a hint of earthiness and color without overpowering the soup.
- Ground mustard: A secret little boost that enhances the cheeseburger flavors in a subtle way.
- Pepper: Adds just a touch of heat; freshly ground if you can.
- Low-sodium chicken or beef broth: The base of your soup, keeping it light yet flavorful.
- Half-and-half: Makes the soup creamy without the heaviness of full cream.
- Cornstarch: Your thickening agent so the soup has the perfect cozy texture.
- Potatoes: I use Yukon Gold; they stay tender without falling apart.
- Shredded Cheddar cheese: Sharp or mild works; I prefer sharp for maximum cheeseburger vibes.
Variations
This recipe is really flexible, which I love because it lets you tailor it to your taste or what you have in the fridge. I often switch up the veggies or cheese depending on what strikes my fancy or the season. Don’t hesitate to make it your own!
- Vegetable-packed version: I sometimes sneak in diced bell peppers or peas for extra nutrients and color—totally delicious!
- Spicy twist: Adding a pinch of red pepper flakes or a splash of hot sauce gives it a fun kick that wakes up the flavors.
- Dairy-free: I’ve swapped half-and-half with unsweetened almond or oat milk and used dairy-free cheese—still comforting and creamy.
- Make it vegetarian: Using plant-based ground “beef” and veggie broth works surprisingly well for this soup.
How to Make Healthy Cheeseburger Soup Recipe
Step 1: Brown the Ground Beef and Sauté Veggies
Start by heating a large pot over medium heat and cook your lean ground beef until it’s no longer pink. Break it apart with a spoon so it cooks evenly and gets little crispy bits, which add great flavor. Drain any excess fat—this keeps things healthier. Then, add your finely chopped onion, carrots, celery, and garlic right into the pot. Sauté everything together for about 5 minutes until the onions are translucent and veggies soften a bit. This step builds the flavor base, so don’t rush it!
Step 2: Season and Add Broth and Potatoes
Next, sprinkle in your salt, dried parsley, ground mustard, and pepper. Give it a good stir to coat everything evenly with those seasonings. Pour in the chicken or beef broth, then add your cubed potatoes. Bring the soup to a gentle boil, then lower the heat and let it simmer uncovered for about 15-20 minutes. You want the potatoes tender but not mushy—they should hold their shape to soak up the flavors.
Step 3: Thicken and Cream It Up
While the soup is simmering, mix the cornstarch with your half-and-half until smooth—that’s your thickening slurry. Slowly stir this mixture into the hot soup. Keep cooking and stirring for another 3-5 minutes until the soup thickens up nicely and coats your spoon. Finally, add the shredded cheddar cheese and stir until it melts perfectly into the creamy broth. I love this moment—it’s like the magic happens right before your eyes.
How to Serve Healthy Cheeseburger Soup Recipe

Garnishes
I’m a big fan of topping this soup with a little shredded cheese right before serving and a sprinkle of fresh parsley for color. Sometimes, I add chopped green onions or a dollop of light sour cream to amp up the creaminess without going overboard. It makes it feel a little special and fresh—perfect if you’re eating at the table with friends or family.
Side Dishes
I often pair this soup with a crunchy side salad for a fresh contrast, or warm whole-grain bread to dip—especially on colder days. If you want to keep things light, sliced cucumbers or carrot sticks work well for added crunch and color.
Creative Ways to Present
For a fun twist, I like to serve this soup inside hollowed-out mini bell peppers or cob loaf bowls for casual dinner parties. It adds that wow factor and how cool is it to eat your soup from an edible container? Another time, I sprinkled crushed pickles on top for a tangy surprise, just like a real cheeseburger topping!
Make Ahead and Storage
Storing Leftovers
Leftover Healthy Cheeseburger Soup Recipe keeps beautifully in an airtight container in the fridge for up to 3 days. When I pack it away, I usually wait until it’s completely cooled, then pop it in the fridge—this helps avoid condensation that can dilute flavors later. Just make sure to give it a good stir before reheating because the cheese sometimes settles at the bottom.
Freezing
I’ve frozen this soup successfully, though since it contains dairy, I recommend freezing it without the half-and-half and cheese. You can add those fresh when reheating for the best texture. Freeze in portion-sized containers for easy weekday meals—just thaw overnight in the fridge before warming up.
Reheating
I reheat leftovers gently on the stove over medium-low heat, stirring often to prevent sticking or separating. If it feels too thick, I add a splash of broth or milk to loosen it up. Adding a little fresh cheese at the end brings back that fresh cheeseburger soup vibe every time. Avoid microwave reheating if you want the best creamy texture.
FAQs
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Can I use turkey instead of beef in this Healthy Cheeseburger Soup Recipe?
Absolutely! Lean ground turkey works wonderfully in this soup. It’s a great way to reduce fat even further while still keeping that meaty texture. Just brown it the same way you would the beef, and you may find it slightly milder in flavor, so feel free to adjust your seasonings accordingly.
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Is there a way to make this soup dairy-free?
Yes! You can swap the half-and-half for unsweetened plant-based milks like almond, cashew, or oat milk, and use dairy-free shredded cheese alternatives made from nuts or soy. Just keep in mind that the creaminess will be a little different, but still tasty and satisfying.
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How can I thicken the soup without cornstarch?
If you want to avoid cornstarch, a good substitute is a flour slurry made by mixing flour with a bit of cold water before stirring into the soup. Alternatively, pureeing a portion of the cooked potatoes and stirring them back in also thickens the soup naturally.
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Can I prepare this soup in a slow cooker?
Yes, you can! Brown the ground beef and sauté the veggies beforehand, then add everything to your slow cooker except the half-and-half, cornstarch, and cheese. Cook on low for 6-8 hours or on high for 3-4. Add the dairy and thickener at the end, cooking just until warmed through and thickened.
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What’s the best cheese for this Healthy Cheeseburger Soup Recipe?
I usually go for sharp cheddar because it melts nicely and packs a punch of flavor. However, mild cheddar or a blend with Monterey Jack also works great if you prefer something a bit creamier and less tangy.
Final Thoughts
This Healthy Cheeseburger Soup Recipe really holds a special place in my kitchen rotation because it feels indulgent without the guilt, and it’s always a crowd-pleaser. Whether you’re cooking for yourself or feeding a family, it’s straightforward and endlessly adaptable. I can’t recommend it enough for anyone craving that classic cheeseburger comfort in a bowl. Give it a try, and I bet it’ll quickly become your go-to cozy soup!
PrintHealthy Cheeseburger Soup Recipe
This Healthy Cheeseburger Soup Recipe combines lean ground beef with fresh vegetables and a creamy broth for a comforting and nutritious meal. Packed with carrots, celery, onions, and potatoes, the soup is seasoned perfectly with parsley and mustard, finished off with a rich touch of Cheddar cheese for that classic cheeseburger flavor. Ideal for a warming lunch or dinner, this recipe offers a balanced approach without sacrificing taste.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
Meat and Vegetables
- ½ pound lean ground beef
- ½ medium onion, finely chopped
- 2 large carrots, peeled and chopped
- 1 rib celery, finely chopped
- 2 cloves garlic, finely minced
- 1 pound potatoes, cut into ½” cubes (about 3 medium)
Seasonings
- 1 teaspoon salt
- 1 teaspoon dried parsley
- ½ teaspoon ground mustard
- ¼ teaspoon pepper
Liquids and Thickener
- 3 cups low-sodium chicken or beef broth
- 1 cup half-and-half
- 3 tablespoons cornstarch
Other Ingredients
- 1 cup shredded Cheddar cheese
Instructions
- Brown the Beef and Sauté Vegetables: In a large pot or Dutch oven over medium heat, cook the lean ground beef until browned, breaking it up with a spoon. Once browned, add the finely chopped onion, carrots, celery, and minced garlic. Sauté until vegetables begin to soften, about 5-7 minutes.
- Add Seasonings and Potatoes: Stir in the salt, dried parsley, ground mustard, and pepper to evenly coat the meat and vegetables. Add the cubed potatoes and mix well.
- Pour in Broth and Simmer: Add the low-sodium chicken or beef broth to the pot. Bring the mixture to a boil, then reduce heat to a simmer. Cover and cook for about 20 minutes or until the potatoes are tender.
- Prepare the Thickener: In a small bowl, whisk together the half-and-half and cornstarch until smooth and fully combined to prevent lumps.
- Thicken the Soup: Slowly pour the half-and-half and cornstarch mixture into the simmering soup while stirring constantly. Continue to cook over low heat until the soup thickens, about 5 more minutes, stirring occasionally.
- Add Cheese and Final Seasoning: Remove the pot from heat and stir in the shredded Cheddar cheese until melted and fully incorporated. Taste and adjust seasoning if necessary before serving.
Notes
- Use low-fat or fat-free half-and-half to further reduce calories and fat content.
- For a thicker soup, increase the cornstarch to 4 tablespoons.
- Substitute ground turkey for lean ground beef for a leaner option.
- Serve with crusty bread or a side salad for a complete meal.
- This soup can be stored in the refrigerator for up to 3 days and freezes well.
Keywords: healthy cheeseburger soup, low fat soup, comfort food, cheeseburger flavor soup, lean ground beef soup, vegetable soup, easy soup recipe
