Print

Healing Chicken and Couscous Soup Recipe

4.6 from 110 reviews

This Healing Chicken and Couscous Soup is a nourishing and flavorful dish that combines tender chicken, hearty pearl couscous, and a fragrant, healing broth made with garlic, ginger, turmeric, and fresh herbs. It’s perfect for soothing the body during cold seasons or anytime you need a comforting, wholesome meal.

Ingredients

Scale

Soup Base

  • 1 tablespoon avocado oil or olive oil
  • 6 cloves of garlic, minced
  • 1 yellow onion, diced
  • 2 large carrots, thinly sliced
  • 2 celery stalks, roughly chopped
  • 1 tablespoon fresh grated ginger
  • 1 tablespoon fresh grated turmeric (or 1 teaspoon ground turmeric)
  • 6 cups low sodium chicken broth
  • 1 teaspoon freshly chopped rosemary
  • 1 teaspoon freshly chopped thyme, stems removed
  • ½ teaspoon salt
  • Freshly ground black pepper, to taste

Main Ingredients

  • 1 pound boneless skinless chicken breast or thighs
  • 1 cup pearl couscous
  • ⅔ cup frozen peas (optional, but recommended)

Instructions

  1. Prepare the Soup Base: Heat the avocado or olive oil in a large pot over medium heat. Add the minced garlic and diced onion, sautéing until they become fragrant and translucent, about 3-5 minutes. Stir in the sliced carrots and chopped celery, cooking for another 5 minutes until they start to soften.
  2. Add Spices and Broth: Incorporate the fresh grated ginger and turmeric into the pot, stirring well to combine. Pour in the 6 cups of low sodium chicken broth, then add the freshly chopped rosemary, thyme, salt, and freshly ground black pepper. Bring the mixture to a gentle boil.
  3. Cook the Chicken: Add the boneless skinless chicken breasts or thighs to the boiling soup base. Reduce the heat and let it simmer gently for about 20 minutes or until the chicken is cooked through and tender.
  4. Remove and Shred Chicken: Carefully remove the cooked chicken from the pot and shred it using two forks. Return the shredded chicken to the pot.
  5. Add Couscous and Peas: Stir in the pearl couscous and frozen peas into the soup. Simmer for an additional 10 minutes, or until the couscous is tender and cooked through.
  6. Final Seasoning and Serve: Taste the soup and adjust seasoning with additional salt and pepper if needed. Serve hot for a comforting, healing meal.

Notes

  • You can substitute the chicken broth with vegetable broth for a lighter flavor.
  • Fresh turmeric can be substituted with ground turmeric if fresh is not available, but fresh turmeric provides a brighter flavor.
  • Frozen peas add a pop of color and sweetness but can be omitted if desired.
  • Ensure not to overcook the couscous to maintain its chewy texture.
  • This soup can be refrigerated for up to 3 days or frozen for longer storage.

Keywords: healing chicken soup, couscous soup, easy chicken soup, healthy chicken soup, turmeric soup, immune-boosting soup