Egg Roll in a Bowl
Egg Roll in a Bowl is a deconstructed egg roll stir-fry that is flavorful, easy to make, and low in carbs. It’s a perfect dish for a quick and satisfying meal.
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Asian
Ingredients
Scale
Main Ingredients:
- 1 lb lean ground beef (85/15)
- 1 Tbsp olive oil
- ½ tsp fine sea salt, or to taste
- ¼ tsp black pepper, or to taste
- ½ medium onion, finely diced
- 1 medium carrot, julienned or coarsely grated
- 3 garlic cloves, minced
- 3 cups green cabbage, thinly sliced
- 1 tsp ground ginger
- ¼ cup low-sodium soy sauce
- 2 tsp sesame oil
- ½ tsp granulated sugar
- 1 Tbsp chopped green onion (optional, for garnish)
- ¼ tsp sesame seeds (optional, for garnish)
Instructions
- Cook the Beef: In a large skillet, heat olive oil over medium-high heat. Add ground beef, salt, and pepper. Cook until browned.
- Add Vegetables: Add onion, carrot, and garlic. Cook until softened.
- Combine Ingredients: Stir in cabbage, ginger, soy sauce, sesame oil, and sugar. Cook until cabbage is wilted.
- Serve: Garnish with green onions and sesame seeds. Enjoy!
Notes
- You can substitute ground turkey or chicken for beef.
- Feel free to add more vegetables like bell peppers or mushrooms.
- Adjust seasoning to taste with more soy sauce or salt if needed.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 75 mg
Keywords: quick dinner, low carb recipe, Asian stir-fry
Find it online: https://busyrecipe.com/egg-roll-in-a-bowl-2/