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Egg Roll in a Bowl

Looking for a delicious and easy-to-make dish that’s perfect for any occasion? Look no further than this Egg Roll in a Bowl recipe! With a savory blend of flavors and simple preparation, this dish is sure to become a staple in your meal rotation.

Why You’ll Love This Recipe?

  1. Great flavors: This recipe combines the classic flavors of an egg roll in a convenient bowl format.
  2. Quick prep time: With minimal chopping and cooking time, you can have this dish on the table in no time.
  3. Perfect for meal prep: Make a big batch and enjoy it throughout the week for hassle-free meals.

Ingredient Notes:

  • Lean ground beef: Adds protein and a meaty texture to the dish.
  • Olive oil: Used for sautéing the ingredients.
  • Onion, carrot, garlic, and cabbage: Provide a variety of textures and flavors.
  • Soy sauce, sesame oil, ginger, and sugar: Create the savory and slightly sweet sauce.
  • Green onion and sesame seeds: Optional garnishes for added flavor and presentation.

Step-by-Step Instructions:

  1. In a large skillet, cook the ground beef with olive oil, salt, and pepper until browned.
  2. Add the onion, carrot, and garlic, cooking until softened.
  3. Stir in the cabbage, ginger, soy sauce, sesame oil, and sugar, cooking until the cabbage is wilted.
  4. Serve the dish hot, garnished with green onion and sesame seeds.

Helpful Tips:

  • For a vegetarian option, substitute the ground beef with tofu or mushrooms.
  • To make it spicy, add a dash of sriracha or red pepper flakes to the sauce.
  • Store leftovers in an airtight container in the fridge for up to 3 days.

Expert Tips for the Best Results:

  1. Use freshly grated ginger for a more vibrant flavor.
  2. Allow the cabbage to cook down slowly for a softer texture.
  3. Adjust the sauce to your taste by adding more soy sauce or sesame oil as needed.

Serving Suggestions:

Pair this Egg Roll in a Bowl with steamed rice or quinoa for a complete meal. Serve with a side of pickled vegetables or a light cucumber salad for added freshness.

Storage and Reheating Tips:

To store leftovers, let the dish cool completely before transferring it to an airtight container in the fridge. Reheat in the microwave or on the stovetop until heated through, adding a splash of water if needed to prevent sticking.

Frequently Asked Questions:

  1. Can I use ground turkey instead of ground beef?
  • Yes, ground turkey can be used as a leaner alternative.
  1. How can I make this dish gluten-free?
  • Use tamari instead of soy sauce for a gluten-free option.
  1. Can I add more vegetables to this recipe?
  • Feel free to customize the dish with your favorite veggies like bell peppers or snap peas.
  1. Is this recipe kid-friendly?
  • Yes, this dish is a great way to introduce kids to new flavors in a familiar format.

Conclusion:

Give this Egg Roll in a Bowl recipe a try and experience a tasty and convenient meal that’s sure to impress. Don’t forget to share your feedback and enjoy this flavorful dish with friends and family!

Print

Egg Roll in a Bowl

Egg Roll in a Bowl is a deconstructed egg roll stir-fry that’s quick and easy to make. It’s loaded with savory flavors from ground beef, cabbage, carrots, and seasonings.

  • Author: Emma
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Asian

Ingredients

Scale
  • Main Ingredients:

  • 1 lb lean ground beef (85/15)
  • 1 Tbsp olive oil
  • ½ tsp fine sea salt, or to taste
  • ¼ tsp black pepper, or to taste
  • Vegetables:

  • ½ medium onion, finely diced
  • 1 medium carrot, julienned or coarsely grated
  • 3 garlic cloves, minced
  • 3 cups green cabbage, thinly sliced
  • Seasonings:

  • 1 tsp ground ginger
  • ¼ cup low-sodium soy sauce
  • 2 tsp sesame oil
  • ½ tsp granulated sugar
  • Garnish (optional):

  • 1 Tbsp chopped green onion
  • ¼ tsp sesame seeds

Instructions

  1. Cook Ground Beef: In a large skillet, brown the ground beef with olive oil, salt, and pepper.
  2. Add Vegetables: Add onion, carrot, garlic, and cabbage to the skillet. Cook until vegetables are tender.
  3. Season and Finish: Stir in ginger, soy sauce, sesame oil, and sugar. Cook for a few more minutes.
  4. Serve: Garnish with green onions and sesame seeds before serving.

Notes

  • You can customize this recipe by adding more vegetables like bell peppers or mushrooms.
  • For a low-carb option, serve the egg roll mixture over cauliflower rice.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300 kcal
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 70 mg

Keywords: Quick dinner, easy recipe, stir-fry, ground beef, cabbage

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