Cucumber Carrot Salad
This refreshing Cucumber Carrot Salad is a vibrant and crunchy dish perfect for a light meal or a side dish. The combination of fresh vegetables, sesame seeds, and a zesty dressing creates a flavorful and healthy salad.
- Prep Time: 10 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Salads
- Method: No-cook
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
For the salad:
- 1 large cucumber, julienned or sliced thin
- 2 medium carrots, julienned
- 2 tablespoons sesame seeds
- 2 tablespoons fresh parsley, chopped
- 1 clove garlic, minced
For the dressing:
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon gochugaru (Korean red chili flakes)
- 1 teaspoon soy sauce
- ½ teaspoon sugar
Instructions
- Prepare the vegetables: Julienne the cucumber and carrots, chop the parsley, and mince the garlic.
- Make the dressing: In a small bowl, whisk together olive oil, lemon juice, gochugaru, soy sauce, and sugar.
- Assemble the salad: In a large bowl, combine the cucumber, carrots, sesame seeds, parsley, and garlic. Pour the dressing over the salad and toss to combine.
- Serve: Chill the salad for at least 30 minutes before serving to allow the flavors to meld together.
Notes
- This salad can be customized by adding other vegetables like bell peppers or radishes.
- You can adjust the spiciness of the dressing by increasing or decreasing the amount of gochugaru.
Nutrition
- Serving Size: 1 cup
- Calories: 120 kcal
- Sugar: 4 g
- Sodium: 200 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: healthy salad, vegetable side dish, Asian flavors
Find it online: https://busyrecipe.com/cucumber-carrot-salad/