Print

Crispy Salmon and Rice Bowl Recipe

4.7 from 319 reviews

This Crispy Salmon and Rice Bowl is a delicious, healthy meal featuring pan-seared salmon with a crispy skin paired with a vibrant bowl of jasmine rice, fresh avocado, cucumber, shredded carrots, and steamed edamame. The bowl is finished with a flavorful homemade sesame-soy dressing and a sprinkle of toasted sesame seeds, making it a perfect quick and wholesome dinner.

Ingredients

Scale

Salmon and Seasoning

  • 2 salmon fillets (skin-on)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika

Rice Bowl Components

  • 2 cups cooked jasmine rice or brown rice
  • 1/2 avocado (sliced)
  • 1/4 cup cucumber (sliced)
  • 1/4 cup shredded carrots
  • 1/4 cup edamame (steamed)
  • 1 tablespoon sesame seeds (for garnish)

Sauce

  • 2 tablespoons soy sauce (low sodium)
  • 1 tablespoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon sriracha (optional for spice)

Instructions

  1. Season the Salmon: Pat the salmon fillets dry thoroughly with paper towels to ensure crispiness, then season both sides evenly with salt, pepper, garlic powder, and smoked paprika for robust flavor.
  2. Cook the Salmon: Heat olive oil in a non-stick skillet over medium-high heat. Place the salmon skin-side down into the hot pan and cook undisturbed for 4-5 minutes until the skin becomes crispy. Carefully flip the fillets and cook an additional 3-4 minutes until the salmon is fully cooked through and flakes easily.
  3. Prepare the Sauce: In a small bowl, whisk together soy sauce, sesame oil, honey, rice vinegar, and sriracha if using, creating a flavorful and balanced dressing to drizzle over the bowl.
  4. Assemble the Bowls: Divide the cooked jasmine or brown rice evenly into serving bowls. Arrange the crispy salmon fillets on top, followed by sliced avocado, cucumber, shredded carrots, and steamed edamame for freshness and texture.
  5. Finish and Serve: Drizzle the prepared sauce generously over each bowl and garnish with a sprinkle of sesame seeds for a nutty crunch before serving immediately.

Notes

  • Swap the rice for cauliflower rice for a lower-carb, keto-friendly option.
  • Add pickled ginger or seaweed to elevate the umami and add depth of flavor.
  • If you don’t have edamame, substitute with peas or steamed spinach based on availability and preference.

Keywords: salmon rice bowl, crispy salmon, healthy dinner, pan-seared salmon, Asian bowl, sesame soy sauce, quick salmon recipe