Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce

If you’re looking for a dish that is bursting with flavor, simple to make, and perfect for any occasion, then this Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce is just what you need. This recipe combines tender chicken fillets with a rich and creamy sauce that is sure to satisfy your taste buds.
Why You’ll Love This Recipe:
- The combination of spicy, creamy, and garlicky flavors creates a delicious and satisfying meal.
- This dish can be prepared in under 30 minutes, making it perfect for a quick weeknight dinner or a special occasion.
- The versatility of this recipe allows you to customize the spice level and pair it with your favorite side dishes.
Ingredient Notes:
- Chicken fillets: provide a lean source of protein and can be substituted with chicken breast or thighs.
- Garlic: adds a bold flavor to the sauce and can be adjusted based on personal preference.
- Heavy cream: creates a creamy and indulgent sauce, which can be substituted with half-and-half for a lighter option.
- Parmesan cheese: adds a nutty and salty flavor to the sauce, and can be swapped with pecorino or Romano cheese.
- Red pepper flakes: provide a kick of heat, which can be adjusted to suit your spice tolerance.
- Olive oil: used for cooking the chicken and sautéing the garlic, can be replaced with butter.
- Salt and pepper: season to taste.
- Fresh parsley: adds a pop of color and freshness to the dish.
- Fries: serve as a delicious side option, either store-bought or homemade.
Step-by-Step Instructions:
- Season the chicken fillets with salt and pepper.
- In a skillet, heat olive oil and cook the chicken until golden brown on both sides. Remove and set aside.
- In the same skillet, sauté garlic until fragrant. Add heavy cream, Parmesan cheese, red pepper flakes, salt, and pepper. Stir until the sauce thickens.
- Return the chicken to the skillet and simmer until cooked through.
- Serve the chicken with the creamy garlic-Parmesan sauce, garnished with fresh parsley, and alongside fries.
Helpful Tips:
- For a thicker sauce, simmer for longer to reduce and thicken.
- To make this dish healthier, use Greek yogurt instead of heavy cream.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Allow the chicken fillets to come to room temperature before cooking for even cooking.
- Use freshly grated Parmesan cheese for the best flavor.
Serving Suggestions:
This Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce pairs well with a side of roasted vegetables, a crisp salad, or a side of pasta. Serve with a glass of white wine or a refreshing lemonade for a complete meal.

Storage and Reheating Tips:
To store leftovers, place the chicken and sauce in separate containers in the refrigerator. Reheat in a skillet over low heat until warmed through, adding a splash of cream to revive the sauce.
Frequently Asked Questions:
- Can I use boneless, skinless chicken thighs instead of fillets?
- Yes, chicken thighs can be used for a juicier and more flavorful result.
- How spicy is the dish with red pepper flakes?
- The spice level can be adjusted to suit your preference, so start with a small amount and add more as needed.
- Can I freeze the sauce for later use?
- While the sauce can be frozen, it may separate upon thawing, so it’s best enjoyed fresh.
- What can I serve instead of fries?
- This dish pairs well with mashed potatoes, rice, or a side of crusty bread.
Conclusion:
Try this Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce for a delicious and satisfying meal that is sure to impress your family and friends. Don’t forget to share your feedback and enjoy the flavors of this tasty dish!
PrintChicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce
Tender chicken fillets cooked in a flavorful and creamy garlic-Parmesan sauce with a kick of red pepper flakes. Serve this dish with crispy fries for a satisfying meal!
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 4 servings
- Category: Main-course
- Method: Stovetop
- Cuisine: Italian
Ingredients
- Chicken fillets – 4 pieces (about 1.5 lbs or 680 g)
- Garlic – 4 cloves, minced
- Heavy cream – 1 cup (240 ml)
- Parmesan cheese – 1 cup, grated
- Red pepper flakes – 1 teaspoon (adjust to taste)
- Olive oil – 2 tablespoons
- Salt – to taste
- Pepper – to taste
- Fresh parsley – for garnish, chopped
- Fries – 1 bag (frozen or homemade, about 32 oz or 900 g)
Instructions
- Prepare the chicken fillets: Season with salt and pepper, then cook in a skillet until golden brown. Set aside.
- Make the sauce: In the same skillet, sauté garlic in olive oil, then add heavy cream, Parmesan cheese, and red pepper flakes. Simmer until thickened.
- Combine: Return the chicken to the skillet, coat with the sauce, and simmer until heated through.
- Serve: Garnish with parsley and serve with crispy fries.
Notes
- You can adjust the spice level by increasing or decreasing the amount of red pepper flakes.
- Feel free to add other herbs or spices to the sauce for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 35 g
- Saturated Fat: 18 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 40 g
- Cholesterol: 150 mg
Keywords: Chicken recipe, Creamy garlic sauce, Parmesan chicken, Spicy chicken, Comfort food