Beef Plov Recipe
Beef Plov is a classic Central Asian rice dish packed with tender beef chunks, flavorful spices, and colorful vegetables. This hearty one-pot meal is perfect for gatherings or weeknight dinners.
- Prep Time: 15 mins
- Cook Time: 45 mins
- Total Time: 1 hr
- Yield: 6 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Central Asian
- Diet: Halal
Ingredients
Scale
Main Ingredients:
- 2 lbs beef chuck roast or beef stew meat (cut into 2-inch chunks)
- 2 onions diced
- 4 carrots julienned
- 1/2 cup canola oil
- 3 cups Jasmine Rice rinsed
- 4 cups water
- 1 head garlic sliced crosswise
Spices:
- 1 tsp ground coriander
- 1 tsp ground cumin
- 2 tsp Lawrys Seasoned Salt
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tsp paprika
Instructions
- Prepare the Ingredients: Cut the beef, onions, carrots, and garlic as specified. Rinse the rice.
- Sear the Beef: Heat oil in a Dutch oven, add beef, and brown on all sides. Remove the beef and set aside.
- Saute Vegetables: In the same pot, saute onions, carrots, and garlic until softened.
- Add Spices and Rice: Stir in the spices and rice until fragrant. Return the beef to the pot.
- Cook: Pour water over the ingredients, cover, and simmer for about 30 minutes or until the rice and beef are cooked through.
- Fluff and Serve: Fluff the rice with a fork before serving hot.
Notes
- You can customize the vegetables and spices to suit your taste preferences.
- For extra flavor, consider adding dried fruits or nuts to the dish.
Nutrition
- Serving Size: 1 bowl
- Calories: 380 kcal
- Sugar: 4 g
- Sodium: 780 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 60 mg
Keywords: One-pot meal, Central Asian cuisine, Beef recipe, Rice dish
Find it online: https://busyrecipe.com/beef-plov-recipe/