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Baked Prawns with Lemon and Feta Recipe

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★★★★★

4.8 from 111 reviews

This Baked Prawns with Lemon and Feta recipe is a delightful Mediterranean-inspired dish combining succulent prawns with fresh tomatoes, zesty lemon, and crumbly feta cheese. The prawns are marinated in a fragrant mixture of olive oil, garlic, chili flakes, and oregano, then baked until perfectly tender and infused with bright, savory flavors. Topped with fresh parsley, this easy yet elegant dish is perfect for a light lunch or an impressive appetizer.

Ingredients

Scale

Prawns and Marinade

  • 10 large raw, peeled prawns, tail on
  • 2 medium vine tomatoes, roughly chopped
  • Zest and juice of 1 lemon
  • ¼ cup olive oil
  • 2 cloves garlic, crushed
  • Pinch of chili flakes
  • 1 teaspoon dried oregano, preferably Sicilian
  • Sea salt and ground pepper, to taste

Cheese

  • 125 grams firm feta cheese, broken into large pieces

To Serve

  • 1 tablespoon chopped parsley

Instructions

  1. Prepare the Marinade: In a mixing bowl, combine the lemon zest and juice, olive oil, crushed garlic, chili flakes, dried oregano, sea salt, and ground pepper. Whisk together until well blended, creating a fragrant marinade.
  2. Marinate the Prawns: Add the peeled prawns and roughly chopped vine tomatoes to the marinade. Toss gently to coat everything evenly. Allow the prawns to marinate for about 10 to 15 minutes to absorb the flavors.
  3. Preheat the Oven: Set your oven to 200°C (392°F) and allow it to fully heat while you prepare the dish.
  4. Arrange in Baking Dish: Transfer the marinated prawns and tomatoes along with the marinade into an oven-safe baking dish. Distribute everything evenly for uniform cooking.
  5. Add Feta Cheese: Scatter the large pieces of firm feta cheese over the prawns and tomatoes, ensuring some pieces are nestled among the prawns.
  6. Bake: Place the baking dish in the preheated oven and bake for approximately 12 to 15 minutes, or until the prawns turn pink and opaque, and the feta softens and starts to brown slightly on top.
  7. Garnish and Serve: Remove from the oven and sprinkle the chopped parsley over the hot dish. Serve immediately, enjoying the meld of fresh lemon, seafood, and creamy feta flavors.

Notes

  • Use fresh, high-quality prawns for the best flavor and texture.
  • Adjust chili flakes to your spice preference for mild or more heat.
  • If you prefer, you can add other herbs such as fresh oregano or thyme.
  • This dish pairs wonderfully with crusty bread or a simple green salad.
  • Ensure not to overcook the prawns to keep them tender and juicy.

Keywords: baked prawns, lemon prawns, feta cheese, Mediterranean seafood, easy prawn recipe, baked seafood dish, garlic prawns, healthy seafood

Find it online: https://busyrecipe.com/baked-prawns-with-lemon-and-feta-recipe/