Baked Prawns with Lemon and Feta Recipe

If you’re looking for a dish that’s bright, fresh, and irresistibly flavorful, this Baked Prawns with Lemon and Feta Recipe is definitely one to try. It combines the sweetness of prawns with the tang of lemon and that creamy, salty punch from the feta—trust me, these flavors just sing together harmoniously. Whether you’re throwing together a quick weeknight dinner or impressing friends on the weekend, this recipe is a winner that feels both special and effortless.
What I love most about this Baked Prawns with Lemon and Feta Recipe is how it bakes quickly, which means minimal fuss but maximum flavor. Plus, all those simple ingredients—fresh tomatoes, garlic, oregano, and a zing of chili flakes—come together to create a luscious sauce that’s perfect for soaking up with crusty bread. I guarantee once you try this, it will become your go-to whenever you want seafood with a Mediterranean twist.
Ingredients You’ll Need
The ingredients here are straightforward but thoughtfully chosen to balance each other out. The lemon brightens the dish, while the feta adds creaminess and saltiness, and the oregano brings that classic Mediterranean earthiness. When shopping, look for fresh, firm prawns and good-quality feta—it really makes a difference.
- Large raw prawns: Keep the tails on for easier handling and more flavor during baking.
- Vine tomatoes: Use ripe and juicy ones; they break down nicely to create a fresh sauce.
- Lemon (zest and juice): Fresh lemon is key here for bright citrus notes—not bottled.
- Olive oil: Go for extra virgin if you can, as it adds a lovely richness to the dish.
- Garlic (crushed): Crushing releases more flavor than chopping, trust me on this.
- Chilli flakes: Just a pinch adds enough kick without overpowering the prawns.
- Dried oregano: Sicilian oregano is ideal for authentic flavour, but any good oregano works.
- Sea salt and ground pepper: Season according to taste, but don’t be shy—seafood shines with proper seasoning.
- Feta cheese: Use firm feta, broken into chunks rather than crumbled, so it melts beautifully in the oven.
- Fresh parsley (to serve): Adds a fresh herbal finish and a splash of green for presentation.
Variations
I often like to tweak this recipe depending on the mood or occasion, and honestly, it’s so forgiving you can make it your own in lots of ways. Here are a couple of variations I’ve enjoyed that you might want to try yourself.
- Add fresh herbs: Sometimes I swap out oregano for fresh thyme or rosemary to give it a woodsy twist—both work beautifully with prawns.
- Make it spicy: If you’re a heat lover, I’ll add a little extra chili flakes or even some fresh sliced chili for more of a punch.
- Use other shellfish: I’ve made this with scallops or a mix of mussels for a seafood medley version that’s just as good.
- Go dairy-free: If you need it without feta, replace it with marinated olives or a sprinkle of toasted pine nuts for texture.
How to Make Baked Prawns with Lemon and Feta Recipe
Step 1: Prep Your Ingredients
Start by preheating your oven to about 200°C (400°F). While it heats up, roughly chop your vine tomatoes and crush the garlic cloves. Zest and juice your lemon, then break the feta into large chunks—not tiny crumbs—so it holds up better during baking. This little prep step sets you up for a stress-free cook later on.
Step 2: Assemble Your Baking Dish
In an oven-safe dish, toss the tomatoes with olive oil, garlic, chili flakes, oregano, lemon zest, salt, and pepper. Spread them out evenly, then nestle your prawns on top. Pour over the lemon juice, then scatter the feta chunks all over the prawns and tomatoes. Don’t be shy here; the feta is what gives this recipe its creamy, tangy heart.
Step 3: Bake Until Juicy and Tender
Pop the dish in the oven for about 15 minutes. You want the prawns cooked through—opaque and pink—but still juicy. The tomatoes should have softened down into a lightly saucy base, and the feta will be slightly golden and melty. I recommend checking at around 12 minutes just to make sure you don’t overcook the prawns; they can get rubbery if baked too long.
How to Serve Baked Prawns with Lemon and Feta Recipe

Garnishes
I always sprinkle chopped fresh parsley over the top right before serving—it adds such a lovely fresh note and a cheerful pop of color. Sometimes, if I’m feeling fancy, I add a few lemon wedges on the side for anyone who loves that extra zing.
Side Dishes
This dish shines with some simple sides. Crusty sourdough bread or garlic baguette is perfect for mopping up the juices. I also like it with a light couscous salad or a fresh green salad tossed in lemon vinaigrette to keep the meal balanced.
Creative Ways to Present
For a dinner party, I love serving this in individual small ramekins or mini baking dishes—makes it feel super special and elegant. Garnishing each with a sprig of parsley and a tiny lemon twist also makes the plate look gorgeous. Plus, it’s so handy for portion control!
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers (which can be rare, this is so tasty!), store them in an airtight container in the fridge for up to two days. The prawns can get a bit firmer after refrigeration, but reheated gently they still taste great.
Freezing
Honestly, I don’t recommend freezing this dish because the texture of the prawns changes and the tomatoes lose their fresh brightness. It’s best enjoyed fresh or refrigerated and eaten within a couple of days.
Reheating
When reheating, I find warming it gently in the oven (around 150°C/300°F) for 10-15 minutes keeps the prawns tender. Avoid microwaving if you can, as it tends to make the prawns rubbery and the feta a bit grainy.
FAQs
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Can I use frozen prawns for this Baked Prawns with Lemon and Feta Recipe?
Yes, you can use frozen prawns, but make sure to thaw them completely and pat dry to avoid excess water in the dish. This helps the prawns cook evenly and prevents the sauce from getting watery.
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What can I serve instead of feta cheese?
If you’re not a fan of feta or want a dairy-free option, try topping the prawns with marinated olives, vegan cheese alternatives, or toasted nuts like pine nuts for some crunch.
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How spicy is this recipe?
This Baked Prawns with Lemon and Feta Recipe has just a gentle warmth from a pinch of chili flakes—you can always add more to taste if you like a bolder kick.
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Can I prepare this recipe ahead of time?
You can prep the ingredients in advance, but I recommend assembling and baking just before serving for the best texture and flavor.
Final Thoughts
This Baked Prawns with Lemon and Feta Recipe has quickly become one of those dishes I recommend whenever someone wants something fresh, simple, and packed with flavor. It feels fancy but is really straightforward—perfect for those times you want to treat yourself or guests without hours in the kitchen. I hope you enjoy making (and eating!) it as much as I do—don’t forget to grab some crusty bread to soak up every last bit of those delicious juices.
PrintBaked Prawns with Lemon and Feta Recipe
This Baked Prawns with Lemon and Feta recipe is a delightful Mediterranean-inspired dish combining succulent prawns with fresh tomatoes, zesty lemon, and crumbly feta cheese. The prawns are marinated in a fragrant mixture of olive oil, garlic, chili flakes, and oregano, then baked until perfectly tender and infused with bright, savory flavors. Topped with fresh parsley, this easy yet elegant dish is perfect for a light lunch or an impressive appetizer.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2–3 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
Prawns and Marinade
- 10 large raw, peeled prawns, tail on
- 2 medium vine tomatoes, roughly chopped
- Zest and juice of 1 lemon
- ¼ cup olive oil
- 2 cloves garlic, crushed
- Pinch of chili flakes
- 1 teaspoon dried oregano, preferably Sicilian
- Sea salt and ground pepper, to taste
Cheese
- 125 grams firm feta cheese, broken into large pieces
To Serve
- 1 tablespoon chopped parsley
Instructions
- Prepare the Marinade: In a mixing bowl, combine the lemon zest and juice, olive oil, crushed garlic, chili flakes, dried oregano, sea salt, and ground pepper. Whisk together until well blended, creating a fragrant marinade.
- Marinate the Prawns: Add the peeled prawns and roughly chopped vine tomatoes to the marinade. Toss gently to coat everything evenly. Allow the prawns to marinate for about 10 to 15 minutes to absorb the flavors.
- Preheat the Oven: Set your oven to 200°C (392°F) and allow it to fully heat while you prepare the dish.
- Arrange in Baking Dish: Transfer the marinated prawns and tomatoes along with the marinade into an oven-safe baking dish. Distribute everything evenly for uniform cooking.
- Add Feta Cheese: Scatter the large pieces of firm feta cheese over the prawns and tomatoes, ensuring some pieces are nestled among the prawns.
- Bake: Place the baking dish in the preheated oven and bake for approximately 12 to 15 minutes, or until the prawns turn pink and opaque, and the feta softens and starts to brown slightly on top.
- Garnish and Serve: Remove from the oven and sprinkle the chopped parsley over the hot dish. Serve immediately, enjoying the meld of fresh lemon, seafood, and creamy feta flavors.
Notes
- Use fresh, high-quality prawns for the best flavor and texture.
- Adjust chili flakes to your spice preference for mild or more heat.
- If you prefer, you can add other herbs such as fresh oregano or thyme.
- This dish pairs wonderfully with crusty bread or a simple green salad.
- Ensure not to overcook the prawns to keep them tender and juicy.
Keywords: baked prawns, lemon prawns, feta cheese, Mediterranean seafood, easy prawn recipe, baked seafood dish, garlic prawns, healthy seafood