Baked Honey Mustard Salmon Recipe
I can’t tell you how many times this Baked Honey Mustard Salmon Recipe has saved dinner at my house. It’s one of those dishes where the flavors just hit that perfect balance of sweet, tangy, and savory — a combo that’s both elegant and incredibly easy to pull off. If you’re looking for a reliable salmon recipe that’s impressive yet simple, this is definitely it.
What I love most is how quick it comes together but still feels special enough for guests or a weeknight treat. The honey mustard glaze caramelizes beautifully in the oven, giving the salmon a lovely golden finish that tastes as good as it looks. You’ll enjoy how every bite bursts with flavor without any complicated steps or weird ingredients.
Ingredients You’ll Need
These ingredients work harmoniously to create a flavorful, moist salmon dish that’s hard to resist. When you shop, aim for fresh salmon fillets and quality honey and Dijon mustard — those little touches make all the difference!
- Salmon fillet: Fresh is best, but wild-caught or farmed both work well; look for nice, thick cuts for even cooking.
- Thyme: Adds a subtle herbal aroma that complements the mustard and honey without overpowering.
- Lemon wedges: For garnish and a fresh squeeze over the top just before serving to brighten flavors.
- Dijon mustard: The sharp tanginess balances the sweetness from the honey perfectly.
- Honey: Provides that golden caramelized glaze; raw or organic honey offers the best taste.
- Extra virgin olive oil: Adds richness and helps the sauce coat the salmon beautifully.
- Garlic: Fresh minced garlic gives that punch of warmth and depth.
- Smoked paprika: This brings a subtle smoky note that elevates the dish beyond ordinary honey mustard flavors.
Variations
I love making this Baked Honey Mustard Salmon Recipe my own depending on the mood or what’s in the fridge. Feel free to mix things up and tailor it exactly to your taste — cooking should be fun, after all!
- Add fresh herbs like dill or parsley: I sometimes swap thyme for dill to give it a fresher, brighter finish that my kids adore.
- Use maple syrup instead of honey: For a deeper, woodsy sweetness, especially lovely in fall and winter meals.
- Spice it up: A pinch of cayenne or chili flakes adds a nice kick if you like a bit of heat.
- Swap smoked paprika for regular paprika or cumin: Gives you different smoky or earthy undertones to experiment with.
- Make it keto-friendly: Simply make sure your honey substitute (like erythritol syrup) suits your diet.
How to Make Baked Honey Mustard Salmon Recipe
Step 1: Prepare the Glaze
Start by whisking together the Dijon mustard, honey, olive oil, minced garlic, and smoked paprika in a small bowl. This is the magic sauce that brings everything to life. Make sure the garlic is finely minced to avoid any chunks in your glaze — it helps it spread evenly and penetrate the salmon.
Step 2: Season and Coat the Salmon
Pat your salmon dry with paper towels — this helps the glaze stick better. Sprinkle thyme evenly over the fillet, then gently brush the honey mustard mixture all over the top. If you have time, let it marinate for 10-15 minutes to let those flavors soak in, but if you’re in a rush, it still tastes delicious right away.
Step 3: Bake to Perfection
Preheat your oven to 400°F (200°C), then place the salmon on a lined baking tray. Bake for about 12-15 minutes depending on thickness — you’re looking for the salmon to flake easily with a fork but still be moist inside. Overbaking dries it out, so keep a close eye near the end.
Step 4: Garnish and Serve
Once out of the oven, let it rest for a couple of minutes, then squeeze some fresh lemon wedges over the top. Not only does it add a fresh brightness, but it also helps balance the sweetness beautifully.
How to Serve Baked Honey Mustard Salmon Recipe

Garnishes
I always finish with a few fresh thyme sprigs or chopped parsley for a pop of color and extra herbal aroma. A lemon wedge on the side is a must for that fresh zing just before you dig in. Sometimes I sprinkle a little cracked black pepper on top for just a hint of heat.
Side Dishes
This salmon goes wonderfully with roasted veggies like asparagus or Brussels sprouts, or a light quinoa salad. When I’m craving something cozy, I serve it over creamy mashed potatoes or buttery rice pilaf — the honey mustard sauce even makes the sides taste better!
Creative Ways to Present
For special occasions, I love plating the salmon on a bed of sautéed spinach and sprinkling with toasted almonds for crunch. Another fun idea is to use the salmon as a topping for avocado toast with a drizzle of the honey mustard sauce for brunch vibes. Presentation really ups the wow factor with little effort.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, I recommend storing the salmon in an airtight container in the fridge. It keeps well for up to 2 days, but best enjoyed within that window so it doesn’t dry out. You can add a sprinkle of fresh lemon juice before storing to help keep flavors bright.
Freezing
Freezing this salmon isn’t my favorite because it can lose some texture, but it’s definitely doable. Wrap individual pieces tightly in plastic wrap and foil, then place in a freezer bag. It’s best eaten within a month for optimal flavor and texture.
Reheating
To reheat, I usually warm the salmon gently in the oven at a low temperature (about 275°F) covered loosely with foil to avoid drying out. Microwaving works in a pinch but can make the fish tough, so I recommend slower oven reheating whenever possible.
FAQs
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Can I use salmon fillets with skin on for this Baked Honey Mustard Salmon Recipe?
Absolutely! Leaving the skin on can actually help keep the salmon moist during baking and makes for easier handling. Just place the fillets skin-side down on the baking sheet, and the glaze will work its magic on top as usual.
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Is it okay to prepare the honey mustard glaze in advance?
Yes! You can mix the glaze a day ahead and store it in the fridge. Just give it a quick stir before coating your salmon. This tip saves time on busy days without compromising flavor.
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How do I know when the salmon is perfectly cooked?
Look for salmon that flakes easily with a fork but still has a slightly translucent center. Overcooking makes it dry, so start checking around 12 minutes depending on thickness. A kitchen thermometer can help — aim for an internal temperature of 125-130°F for moist, tender salmon.
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Can I use this recipe with other types of fish?
Definitely! White fish like cod or tilapia also work well with the honey mustard glaze but will require a shorter baking time since they’re leaner and cook faster. Just keep an eye on them to avoid drying out.
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What sides pair best with Baked Honey Mustard Salmon Recipe?
Veggies like roasted asparagus, green beans, or a fresh cucumber salad complement this salmon beautifully. Starch-wise, creamy mashed potatoes, wild rice, or quinoa bring a nice balance. I often mix and match according to season and cravings.
Final Thoughts
For me, this Baked Honey Mustard Salmon Recipe feels like a little celebration that’s surprisingly simple to pull off. Whether you’re cooking for family, impressing guests, or just treating yourself midweek, it’s always a winner. The perfect blend of ease, flavor, and that golden caramelized kick means I keep coming back to it — and I’m pretty sure you will too once you try it!
PrintBaked Honey Mustard Salmon Recipe
This baked honey mustard salmon recipe features tender, flaky salmon fillets coated in a flavorful honey mustard sauce made with Dijon mustard, honey, olive oil, garlic, and smoked paprika. The dish is easy to prepare, perfect for a healthy weeknight dinner, and garnished with fresh thyme and lemon wedges for an added burst of freshness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Salmon and Garnish
- 2 pounds salmon fillet
- ½ tablespoon thyme
- Lemon wedges, for garnish
Honey Mustard Sauce
- ¼ cup Dijon mustard
- ¼ cup honey
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic, minced
- ½ teaspoon smoked paprika
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure even cooking of the salmon.
- Prepare the Honey Mustard Sauce: In a small bowl, whisk together the Dijon mustard, honey, extra virgin olive oil, minced garlic, and smoked paprika until smooth and well combined.
- Prepare the Salmon: Place the salmon fillet skin-side down on a baking tray lined with parchment paper or lightly greased foil. Sprinkle the salmon evenly with thyme.
- Apply the Sauce: Using a brush or spoon, evenly spread the prepared honey mustard sauce over the top of the salmon fillet, ensuring an even coating.
- Bake the Salmon: Bake the salmon in the preheated oven for 12 to 15 minutes or until the fish flakes easily with a fork and the internal temperature reaches 145°F (63°C).
- Garnish and Serve: Remove the salmon from the oven and garnish with fresh lemon wedges. Serve immediately for the best flavor and texture.
Notes
- You can use fresh thyme or dried thyme according to availability.
- For a stronger smoky flavor, consider adding a bit more smoked paprika to the sauce.
- Check the salmon at 12 minutes to avoid overcooking; cooking times may vary depending on thickness.
- Serve with steamed vegetables, rice, or a fresh salad for a complete meal.
Keywords: baked salmon, honey mustard salmon, healthy salmon recipe, easy salmon dinner, baked fish, honey mustard sauce, weeknight dinner
