Baked Honey Dijon Chicken Recipe
This Baked Honey Dijon Chicken recipe features juicy, tender chicken breasts seasoned with a flavorful homemade rub and glazed with a sweet and tangy honey Dijon sauce. Perfect for a quick and easy weeknight dinner, this dish combines a rich blend of spices with a luscious glaze that caramelizes beautifully in the oven, creating a deliciously balanced meal.
- Author: Emma
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
For the Chicken
- 4 large boneless, skinless chicken breasts
For the Chicken Rub
- 1 and 1/2 tbsp (20 ml) olive oil
- 2 tsp garlic powder
- 1 and 1/2 tsp chili powder
- 1 and 1/4 tsp kosher salt
- 1 tsp onion powder
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/2 tsp chipotle chili powder (optional, to taste)
For the Homemade Honey Dijon Glaze
- 1/3 cup (110 g) liquid honey
- 1 tbsp (15 g) Dijon mustard
- 1 tbsp (15 g) yellow mustard
- 1 tbsp (15 g) lemon juice
- 1 tbsp (15 g) apple cider vinegar (or white vinegar or more lemon juice)
- Preheat the Oven: Set your oven to 375°F (190°C) and allow it to fully heat while you prepare the chicken.
- Prepare the Chicken Rub: In a small bowl, combine olive oil, garlic powder, chili powder, kosher salt, onion powder, ground cumin, smoked paprika, and chipotle chili powder (if using). Mix well to form a uniform rub.
- Rub the Chicken: Pat the chicken breasts dry with paper towels, then rub the spice mixture evenly over each piece, coating all sides thoroughly to infuse flavor.
- Make the Honey Dijon Glaze: In another bowl, whisk together liquid honey, Dijon mustard, yellow mustard, lemon juice, and apple cider vinegar until fully blended into a smooth glaze.
- Arrange Chicken for Baking: Place the seasoned chicken breasts in a baking dish or oven-safe skillet in a single layer, ensuring they have enough space for even cooking.
- Glaze the Chicken: Brush the honey Dijon glaze generously over the top of each chicken breast, reserving a small amount for later basting.
- Bake the Chicken: Bake in the preheated oven for about 25-30 minutes or until the internal temperature reaches 165°F (74°C) and the glaze starts to caramelize and become sticky.
- Baste and Finish: About halfway through baking, brush the chicken again with the reserved glaze to enhance the flavor and moisture.
- Rest and Serve: Remove the chicken from the oven and let it rest for 5 minutes before serving so the juices redistribute for maximum tenderness.
Notes
- For extra smoky heat, don’t skip the chipotle chili powder, but adjust according to your spice preference.
- You can use chicken thighs instead of breasts if you prefer darker meat; adjust baking time accordingly.
- This dish pairs wonderfully with steamed vegetables, rice, or a fresh mixed greens salad.
- Ensure chicken is cooked through by using a meat thermometer to reach an internal temperature of 165°F (74°C).
- Leftovers can be stored in an airtight container in the fridge for up to 3 days and reheated gently.
Keywords: Baked honey Dijon chicken, honey mustard chicken, easy baked chicken, weeknight chicken recipe, healthy chicken breast recipe