AFGHAN PASTA
A flavorful Afghan pasta dish made with a spiced ground beef sauce, topped with sautéed green onions, fresh cilantro, and a yogurt mint sauce. Perfect for a unique and delicious meal.
- Prep Time: 15 mins
- Cook Time: 25 mins
- Total Time: 40 mins
- Yield: 4-6 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Afghan
- Diet: Halal
Ingredients
Scale
GROUND BEEF/MEAT SAUCE
- 1 lb ground beef
- 1 onion
- 1 tbsp minced garlic
- 1 tbsp ground coriander
- 1 tsp salt
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp dried mint
- 1/2 tsp turmeric
- 1/2 tsp black pepper
- 1/4 tsp cayenne (optional)
- 1.5 cup water
- 3 tbsp tomato paste
- 1 15oz can tomato sauce
TOPPINGS
- 2 bunches sautéed green onions, chopped
- 1 bunch fresh cilantro, chopped (garnish)
- yogurt mint sauce (plain yogurt, salt, dried mint, water)
- dried mint (garnish)
PASTA
- 1 16oz box pasta
Instructions
- Brown the beef: In a skillet, cook the ground beef, onion, garlic, coriander, salt, onion powder, garlic powder, dried mint, turmeric, black pepper, and cayenne until the beef is browned.
- Add sauce ingredients: Stir in water, tomato paste, and tomato sauce. Simmer for 10-15 minutes.
- Cook pasta: Cook the pasta according to package instructions.
- Assemble: Serve the pasta topped with the beef sauce, sautéed green onions, fresh cilantro, yogurt mint sauce, and dried mint.
Notes
- You can adjust the spice level by increasing or decreasing the amount of cayenne used.
- Feel free to add other toppings like chopped nuts or dried fruits for extra texture and flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 4 g
- Protein: 20 g
- Cholesterol: 50 mg
Keywords: unique pasta recipe, Afghan cuisine, spiced ground beef
Find it online: https://busyrecipe.com/afghan-pasta/