High-Protein Ground Beef & Sweet Potato Skillet

Looking for a delicious, easy-to-make dish that’s perfect for any occasion? Look no further than this High-Protein Ground Beef & Sweet Potato Skillet recipe! Packed with great flavors and simple ingredients, this skillet meal is sure to become a new favorite in your kitchen.

Why You’ll Love This Recipe?

1. Great flavors: The combination of lean ground beef, sweet potatoes, and bell peppers creates a savory and satisfying meal.
2. Quick prep time: With minimal ingredients and simple steps, this recipe can be whipped up in no time.
3. Perfect for meal prep: This skillet dish is perfect for prepping ahead for busy weeknights or lunches on the go.

Ingredient Notes:

• Extra-virgin olive oil: Adds a rich flavor and helps to cook the ingredients evenly.
• Red onion: Adds a sweet and tangy flavor to the dish.
• Garlic: Enhances the overall savory profile of the skillet.
• Lean ground beef: Provides a good source of protein.
• Sweet potatoes: Offers a healthy and hearty base for the dish.
• Green bell peppers: Add a pop of color and freshness to the skillet.
• Salt and pepper: Seasonings to enhance the flavors.

Step-by-Step Instructions:

1. Heat olive oil in a skillet and sauté red onion and garlic.
2. Add ground beef and cook until browned.
3. Stir in sweet potatoes and bell peppers, season with salt and pepper.
4. Cover and cook until sweet potatoes are tender.
5. Serve hot and enjoy!

Helpful Tips:

• For a spicier kick, add a pinch of red pepper flakes.
• Substitute ground turkey or chicken for a lighter option.
• Store leftovers in an airtight container in the fridge for up to 3 days.

Expert Tips for the Best Results:

1. For extra flavor, sprinkle with fresh herbs like parsley or cilantro before serving.
2. Don’t overcrowd the skillet to ensure even cooking of the ingredients.

Serving Suggestions:

Pair this skillet dish with a side salad or steamed vegetables for a complete meal. Serve with a glass of red wine or a refreshing iced tea.

Storage and Reheating Tips:

To store, let the skillet cool completely before transferring to an airtight container. Reheat in the microwave or on the stovetop until heated through.

Frequently Asked Questions:

1. Can I use ground turkey instead of ground beef?

• Yes, ground turkey is a great alternative for a lighter option.

1. How can I make this dish spicier?

• Add a pinch of red pepper flakes or a dash of hot sauce to amp up the heat.

1. Can I freeze this dish?

• While it’s best fresh, you can freeze leftovers for up to 2 months.

1. Can I add other vegetables to this skillet?

• Feel free to customize with your favorite veggies like zucchini or mushrooms.

Conclusion:

Easy to make, delicious to eat, and perfect for any occasion, this High-Protein Ground Beef & Sweet Potato Skillet is a must-try recipe that will satisfy your taste buds and keep you coming back for more. Give it a try and let us know how it turns out!

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