3 Ingredient Banana Pancakes

Looking for a quick and delicious breakfast option? These 3 ingredient banana pancakes are a game-changer! With just bananas, eggs, and flour, you can whip up a tasty and nutritious meal in no time. Whether you’re in a rush on weekday mornings or looking for a simple weekend treat, these pancakes are sure to satisfy your cravings.

Why You’ll Love This Recipe?

1. Great flavors: The natural sweetness of ripe bananas combined with the richness of eggs creates a delicious flavor profile.
2. Quick prep time: With only three ingredients, these pancakes come together in a flash, making them perfect for busy mornings or lazy weekends.
3. Perfect for meal prep: Make a big batch of these pancakes and store them in the fridge or freezer for a quick and easy breakfast option throughout the week.

Ingredient Notes:

• Very ripe banana (don’t compromise on this!): Adds natural sweetness and moisture to the pancakes.
• Eggs (no substitutions): Provides structure and helps bind the ingredients together.
• ⅓ cup all-purpose or whole wheat flour*: Adds a light and fluffy texture to the pancakes. *You can use gluten-free flour as a substitute if needed.

Step-by-Step Instructions:

1. In a mixing bowl, mash the banana until smooth.
2. Add the eggs and mix until well combined.
3. Gradually whisk in the flour until a smooth batter forms.
4. Heat a non-stick skillet over medium heat and pour in the pancake batter.
5. Cook for 2-3 minutes per side until golden brown.
6. Serve warm with your favorite toppings.

Helpful Tips:

• For extra flavor, add a dash of cinnamon or vanilla extract to the batter.
• Top the pancakes with fresh fruit, maple syrup, or nut butter for a delicious twist.
• To make these pancakes dairy-free, use a plant-based milk instead of eggs.

Expert Tips for the Best Results:

1. Make sure to use very ripe bananas for the best flavor and texture.
2. Avoid overmixing the batter to prevent tough pancakes.
3. Cook the pancakes on medium heat to ensure even browning without burning.

Serving Suggestions:

These banana pancakes pair well with fresh berries, Greek yogurt, or a drizzle of honey. Enjoy them with a hot cup of coffee or a glass of freshly squeezed orange juice for a complete breakfast experience.

Storage and Reheating Tips:

Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat them in the microwave or toaster oven until warm before serving.

Frequently Asked Questions:

1. Can I make these pancakes without flour? No, the flour is essential for creating a light and fluffy texture.
2. Can I use banana flour instead of regular flour? While you can experiment with different flours, banana flour may alter the taste and texture of the pancakes.
3. Are these pancakes gluten-free? You can make them gluten-free by using a gluten-free flour blend.
4. Can I freeze the pancakes? Yes, you can freeze them in a single layer on a baking sheet, then transfer them to a freezer-safe bag for up to 2 months.

Conclusion:

Try these 3 ingredient banana pancakes for a simple and delicious breakfast option that everyone will love. Whether you’re a novice cook or a seasoned chef, this recipe is a winner in terms of taste and convenience. Give it a try and let us know how you like it!

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